…you are in the perimenopause transition. Note that oral contraceptives8 (birth control pills) do not contain progesterone, they are formulated with progestin and are used for women who aren’t trying…
Media
…is recognized as a leading expert in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Dr. Brighten is the best selling author, speaker and regular contributor…
Estrogen and Breast Cancer: What’s the Relationship?
…the real reason oral contraceptives might increase the risk. The bottom line is this: while we don’t have a high-quality “smoking gun” study showing conclusively that birth control will increase…
Symptoms of High or Low SHBG Levels, and How to Change It
…infusions and when they gained weight. Hormonal Birth Control: The pill alters hormone production to halt ovulation. At the same time, it significantly increases SHBG6—up to four times higher than…
What’s the Best Supplement for Estrogen
…stress Drinking too much alcohol Not including enough diversity of food and plants Smoking Poor sleep NSAID and other medications Lack of dietary prebiotics Use of birth control pills A…
10 Best Supplements For PCOS
…only mask the root cause rather than address the concern head on. The most common treatment offered to women with PCOS is a birth control pill which can have intense…
How to Lose Weight With PCOS
…on blood sugar, lowering androgens, and targeting weight loss. The most common include: Hormonal Birth control pills Metformin Spironolactone My advice is to always always always discuss all the pros…
Is There a Natural Ozempic?
…in weight loss management specifically. GLP-1 plays a crucial role in regulating blood sugar levels and promoting feelings of fullness, making it an effective tool for easier portion control and…
Your Vagina: Everything You Need to Know
…After Giving Birth? While giving birth is what your vagina is made to do, it is still a massive physical trauma that can affect how your vagina looks and feels….
