…Hormonal Therapy In cases where hormonal imbalances are significant, hormonal therapy may be prescribed to help regulate androgen levels. Birth control pills containing estrogen and progestin or anti-androgen medications like…
Heavy Periods in Perimenopause: Causes, Clots, and How to Stop Heavy Bleeding
…5. Seek Professional Help if Needed If natural approaches aren’t enough, talk to your doctor about: Low-dose hormonal birth control to regulate cycles Hormone replacement therapy (HRT) for broader symptom…
Is Heavy Menstrual Bleeding Making You Anemic?
…your hormones! Copper IUD Birth Control It is well understood the copper IUD can lead to heavy and painful periods. If you’ve had a copper IUD placed this may be…
Sore Breasts: What Causes Breast Tenderness?
…redness), visit your doctor. 9. Medication Side Effects Breast tenderness can be a side effect of a number of medications, including: Birth control pills Estrogen or progesterone replacement therapy Antidepressants…
When to Take Progesterone for Perimenopause
…you are in the perimenopause transition. Note that oral contraceptives8 (birth control pills) do not contain progesterone, they are formulated with progestin and are used for women who aren’t trying…
How to improve libido & what is the meaning of libido
…not actually have low libido The truth about birth control and low libido—and why the pill might be sabotaging your sex life What’s more important than testosterone when it comes…
What’s the Best Supplement for Estrogen
…stress Drinking too much alcohol Not including enough diversity of food and plants Smoking Poor sleep NSAID and other medications Lack of dietary prebiotics Use of birth control pills A…
The Best Diet for PCOS
…of a comprehensive treatment approach to this complex condition. Often, once diagnosed with PCOS the initial treatment options include hormonal birth control, Metformin, and perhaps Spironolactone. While all of these…
Is This Normal?
…(and incredibly common!) women’s health concerns. Sarah E. Hill, Ph.D Research Psychologist and author of “This Is Your Brain On Birth Control” \n\n This book serves as a guiding light…








