What if we told you there’s a way to radically transform your pregnancy and birth experience—with more confidence, fewer complications, and a deeper connection to your baby? In this episode…
I’m Not a Mom: How I Prepared For a Loved One’s Birth
…the actual birth (yes) The birth filmed/photographed (yup!) Who else she wanted in the room And when she’d want some quiet time. Of course, there are some things you’ll have…
What Are Fibroids & How to Treat Fibroids Naturally
…The excessive menstrual bleeding that accompanies fibroids then ceases. Hormonal Birth Control Certain medications can also be used to manage symptoms of the condition. Some doctors may prescribe hormonal birth…
Reasons For A Missing Period
…an individualized plan for healing. References https://www.ncbi.nlm.nih.gov/books/NBK554469/ ↩︎ https://www.ncbi.nlm.nih.gov/books/NBK554469/ ↩︎ https://www.aafp.org/afp/2006/0415/p1374.html ↩︎ https://www.aafp.org/afp/2006/0415/p1374.html ↩︎ https://www.physiology.org/doi/full/10.1152/ajpendo.00386.2013 ↩︎ https://academic.oup.com/jcem/article/102/5/1413/3077281 ↩︎ https://www.nichd.nih.gov/health/topics/amenorrhea/conditioninfo/causes ↩︎ https://www.womenshealth.gov/a-z-topics/polycystic-ovary-syndrome ↩︎ https://www.mayoclinic.org/healthy-lifestyle/birth-control/in-depth/birth-control-pill/art-20045136 ↩︎ https://www.ncbi.nlm.nih.gov/pubmed/4363156 ↩︎ https://www.medicines.org.uk/emc/product/6721/smpc/print ↩︎ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6265788/ ↩︎…
How to Balance Hormones While Breastfeeding
…out my article on Birth Control While Breastfeeding and my first book, Healing Your Body Naturally After Childbirth.. What Nutrients Do Breastfeeding Mothers Need? A foundation for hormone balance while…
What You Should Know about Abortions and Women’s Health
…feel comfortable. When Can I Take Birth Control After My Abortion? If you plan to take birth control after an abortion, you can start immediately, although keep in mind you…
Supplements for PMS
…That is a major way we get those wonderful hormone levels. However, if you’re on hormonal birth control, know this. Hormonal birth control, like the pill, inhibits this system. Thyroid-stimulating…
ADHD and PMDD Hormone Connection
…natural hormones, synthetic ones in birth control, and environmental xenoestrogens. Recent studies indicate that women with PMDD may have a genetic sensitivity3 to estrogen and progesterone that triggers extreme reactions…
Thyroid Problems in Women Skyrocket During Perimenopause + What to Do About It | Dr. Christine Maren
…(Hashimoto’s) often starts with stress and poor gut diversity. The truth about birth control pills in perimenopause and their impact on thyroid health. How strength training (not cardio) and enough…








