…sugar cravings, irritability, mood swings, anxiety, depression, bloating, headaches, and sleep disturbance affect 75% of women. And about 20% of those women will be medicated for their symptoms because they…
The Ovarian Adrenal Thyroid Axis Connection
…just one gland. They all work together so if one isn’t doing it’s job you can bet everyone feels it. And more importantly, you’re feeling it — fatigue, anxiety, depression,…
The Contraception Guide
…gain Changes in appetite Anxiety, nervousness Hair loss on head Increased hair growth on body Hyperpigmentation of skin (melasma) Irregular bleeding Loss of libido When To Contact Your Doctor After…
Exploring Natural Solutions for Adult ADHD — How To Find Relief
…or interrupting others. Emotional dysregulation, such as frequent mood swings, irritability, and challenges in managing stress can lead to anxiety and fatigue. Difficulty with time management, such as planning, prioritizing,…
12 Natural Treatments for Hyperthyroidism
Hyperthyroidism symptoms can include unexplained weight loss, heart palpitations, diarrhea, anxiety, insomnia, and excessive sweating. This is a condition most commonly caused by antibodies that stimulate the thyroid gland to…
Postpartum Thyroiditis
Fatigue, weight loss or gain, anxiety and irritability are all just part of being a mother, right? Not necessarily. In fact, when these symptoms persist, postpartum thyroiditis is a likely…
Spironolactone For Acne
…like headaches or increased anxiety that accompany the use of the medication. Spironolactone side effects in women with PCOS may include: Headaches Increased blood sugar Frequent urination Fatigue Vomiting Diarrhea…
What’s The Best Magnesium Supplement?
…such as anxiety, irritability, depression, or mood swings. Insomnia or poor sleep Headaches and migraines Brain-Boosting Benefits of Magnesium Magnesium may keep your brain young, healthy, and protect it from…
Histamine and ADHD: The Hidden Connection Affecting Focus and Mood
…levels can cause insomnia and sleep disorders Low histamine may contribute to fatigue and drowsiness Linked to mood disorders like anxiety and irritability Histamine is broken down by the diamine…
