Sex Hormones
Period Sex: Why It Is a Good Thing
Having sex during your period has a lot of benefits and can be more enjoyable. Let’s talk about why you should be having period…
Article library
Menstrual Cycle
Post-Birth Control Acne
Want to Treat Hormonal Acne Naturally? Things to Try Before Birth Control
Treat hormonal acne naturally with Dr. Brighten's tips, without birth control side effects, and possible triggers: stress and poor sleep.
Leaky Gut
Gut Health and Your Menstrual Cycle: What Women Need to Know
Are your gut health and menstrual cycle connected? This compehensive guide will share their connection and everything you need to know!
Perimenopause/ Menopause
Keto for Women: The Risks, Benefits, and How It Impacts Hormones
Wondering 'is keto good for women?' Research on the keto diet is impressive, but it could affect women differently. Read in this article how.
Acne
How to Address Hormonal Acne With Changes to Your Diet
Discover a hormonal acne diet plan that explains which foods to include or avoid to manage acne effectively through dietary choices.
Menstrual Cycle
Toxic Shock Syndrome: What You Need to Know
Learn what is toxic shock syndrome , its causes, symptoms, and essential information to protect your health.
Period
What Is a Menstrual Cup and How to Use One
Do you want know more of menstrual cup benefits? We cover the pros and cons, benefits, risks, and the how-to’s of menstrual cups.
Autoimmune Disease
The Effects of Addison’s Disease on Your Period
Addisons Disease can cause irregular or missing periods. Learn how Addison’s Disease can affect your menstrual cycle and how to manage it.
Period
Period Flu – What You Need to Know
If you’ve ever felt flu like symptoms before or on your period, you may have been experiencing period flu. Find the causes in this…