…their abdominal area is such a common phenomenon that it even has a nickname: “menopause belly fat” or “menopause tummy.” Meno belly, another common term for menopause belly fat, often…
Does Endometriosis Go Away After Menopause? Here’s the Truth
…Menopause How to Manage Endometriosis Naturally, Even After Menopause When to See a Specialist Key Takeaways: Does endometriosis go away after menopause? Does Endometriosis Go Away After Menopause? Why This…
Endometriosis, HRT, and Menopause: Expert Answers on Surgery, IVF & What Really Helps| Dr. Melissa McHale
…Take Progesterone for Perimenopause Menopause and Autoimmune Disease in Women: Symptoms, Flare-Ups, and What Your Doctor Isn’t Telling You Part 1: Why You’re Not Sleeping in Perimenopause (Sleep Series, covers…
DIM Supplement Benefits For Women
…lead to a greater chance of thyroid proliferative disease. DIM For Perimenopause And Menopause Perimenopause is the period between a woman’s later reproductive years and menopause13. Periods will start to…
Intermittent Fasting for Menopause: What You Need to Know to Before You Start
…for Intermittent Fasting During Menopause Why Consider Intermittent Fasting During Menopause? Other Ways to Support Intermittent Fasting for Women Over 50 Summary: Intermittent Fasting for Menopause How to Practice Intermittent…
Connection Between Brain Fog and Hormone Imbalance
…cover many postpartum conditions, including “mommy brain”, in my first book. Perimenopause and Menopause Perimenopause and menopause are perhaps the times of a woman’s life when she is most likely…
The Truth About Insulin Resistance Treatment, Foods, and Labs in Perimenopause
…Staci Whitman: Oral Health https://drbrighten.com/podcasts/mouth-breathing-in-children/ Articles & Tools: Can You Get Pregnant in Perimenopause? https://drbrighten.com/can-i-get-pregnant-during-perimenopause/ Why Can’t I Sleep in Perimenopause https://drbrighten.com/perimenopause-sleep-issues/ How to Lose Weight in Menopause https://drbrighten.com/menopause-weight-loss/ Visceral…
Foods High in Polyphenols: Polyphenol-Rich Foods List, Health Benefits, and Best Sources
…and plant antioxidants. Related: What is The Best Diet for Perimenopause? and Is There a Natural Ozempic? A High-Antioxidant Eating Plan for Perimenopause & Menopause: If you’re navigating the hormone…
Estrogen Cream for the Face: What the Science Says About Anti-Aging, Collagen, and Hormones
…the face. This isn’t about chasing youth—it’s about understanding collagen loss, inflammation, and how hormonal shifts during perimenopause and menopause directly affect the skin. What You’ll Learn in This Episode…