…a metallic taste Thinning hair Loss of fullness in breasts Bloating and digestive changes In this article Menopause Itchy Ears Menopause Ringing in Ears Menopause and Burning Tongue Menopause and…
Fitness for Menopause Myths Busted: What Actually Works for Muscle, Metabolism, and Hormone Balance | Stephanie Estima
…episodes: Perimenopause? How to Lose Weight (without starving yourself) Is HRT the Answer? What Is Perimenopause? Perimenopause Symptoms and Solutions Explained 6+ Ways to Eliminate Menopause Belly Fat How to…
15 Perimenopause Supplements for Happy Hormones
…for information on perimenopausal conventional treatments or a comprehensive list of what perimenopause looks like, please read Perimenopause Symptoms and Treatment. In this article: What Is Perimenopause? 15 Perimenopause Supplements…
Can I Get Pregnant During Perimenopause?
…still regular, but symptoms are just starting to appear. Early perimenopause: Characterized by transitioning into irregular menstrual cycles. Late perimenopause transition: When the cycles are exceeding 60 days. Late perimenopause:…
This Is How Your ADHD Can Affect You During Menopause
…worse during perimenopause and menopause. For more than half of the women, ADHD symptoms grew so severe during their 40s and 50s that they considered menopause to be the period…
Understanding Menopause Hair Loss: Causes, Symptoms, Solutions, and Preventive Measures
…happens from perimenopause to postmenopause, estrogen, progesterone, and testosterone will ultimately decline. Learn all the ins and outs of perimenopause in my article When Does Perimenopause Start and How Long…
How to Increase Progesterone Levels Naturally
…consider progesterone hormone replacement therapy. For women in perimenopause or menopause, progesterone therapy may be the only means of alleviating low progesterone symptoms. During perimenopause and menopause, we allow symptoms…
Tips to Help With Menopause Weight Loss
…gain during menopause. Psychological Factors: During the menopause transition (perimenopause), women are at a higher risk of anxiety and depression. This risk can continue into menopause leading to behavior that…
Health Risks of Low Hormones, Premature Menopause, and Menopause
…loss of hormones produced by the ovaries. Menopause is the one-year mark after your last period; after that, you are considered post-menopause. Perimenopause begins at the first menstrual irregularity1 and…