…& Menopause Solutions with Dr. Amy Killen Do mitochondrial changes during perimenopause and menopause lead to weight gain? If you’re struggling with stubborn weight during perimenopause, it’s likely because metabolic…
Connection Between PCOS and Menopause
…PCOS, Perimenopause and Menopause Hormone PCOS Perimenopause Menopause Estrogen High or Normal Fluctuates Low Progesterone Low Low Low Testosterone High Normal Varies between individuals Testosterone Levels in Menopause High testosterone…
Supplements for Menopause Belly Fat
…Menopause Belly Fat Other Herbs for Menopause Belly Fat What to Look for in the Best Menopause Weight Loss Supplement Menopause Belly Diet: Foods to Avoid Final Thoughts: How to…
Why Can’t I Sleep? The Real Reasons for Perimenopause Sleep Issues (and What Actually Helps)
…stressed, high cortisol may (at least in part) be to blame. Related: What Is Perimenopause? Perimenopause Symptoms and Solutions Explained When Does Perimenopause Start and How Long Does it Last?…
Connection Between Gut Health, Menopause, and Perimenopause
…for perimenopause, already in the throes of menopause, or even experiencing menopause following surgery, here’s everything you need to know about supporting the gut-hormone connection as your body prepares for…
Heavy Periods in Perimenopause: Causes, Clots, and How to Stop Heavy Bleeding
…in Perimenopause Do Periods Get Heavier as You Get Older? What’s Considered a “Heavy Period”? Normal vs. Heavy Periods in Perimenopause Why Heavy Periods Happen During Perimenopause: Hormonal Breakdown What…
How to Lose Weight During Perimenopause
…During Perimenopause The Impact of Lower Estrogen Levels on Perimenopause Can You Lose Weight During Perimenopause? The Science Behind Perimenopausal Weight Loss Best Perimenopause Supplements for Weight Loss Takeaway Does…
Heart Palpitations in Menopause: What Every Woman Needs to Know
…Palpitations in Perimenopause Can menopause cause heart flutters? Yes, heart palpitations or flutters are common during perimenopause, the transition time into menopause. These sensations may feel like your heart is…
The Hidden Causes of Perimenopause Exhaustion: Stress, Hormones, and Your Brain
…| Dr. Carrie Jones Discover the hidden signs of low progesterone and how balancing this calming hormone can ease anxiety, insomnia, and perimenopause stress. HRT for Menopause & Perimenopause: Benefits,…