…to experience acne again while pregnant. Women with PCOS3 are also more likely to have severe acne in pregnancy. Let’s take a closer look at why this happens. What Causes…
Post Holiday Detox
…is the worst! And it can be discouraging. When you’ve been striving to restore your hormonal health, eliminate PMS, create a chill mood, manage your PCOS, nourish your adrenals, and…
DIM Supplement Benefits For Women
If you’ve been struggling with PMS symptoms, heavy periods, acne, breast tenderness or symptoms of PCOS or perimenopause then you’ve probably come across a DIM supplement as a solution. That’s…
Can You Prevent Postpartum Hair Loss?
…#postpartum #postpartumbody #postpartumhairloss #hormoneimbalance #pcos #pcoshairloss #thyroidproblems #thyroidhairloss ♬ Sunroof – Nicky Youre & dazy What Causes Postpartum Hair Loss? All those lovely hormones that help you grow and nourish…
Intermittent Fasting for Menopause: What You Need to Know to Before You Start
…profile8. Testosterone is converted to estrogen by fat cells, which is commonly seen in women with polycystic ovarian syndrome (PCOS) and those who are obese. By aiding in weight loss…
How the Menstrual Cycle Works
…Using Birth Control for PCOS Birth Control and The Medical Gender Bias Download your FREE Hormone Starter Kit with 7 Day Meal Plan & Recipe Guide Book. This package is…
15 Science Backed Health Benefits of Turmeric and Curcumin
…pressure. In one lab study, it was shown efficacious in managing blood pressure after researchers induced metabolic syndrome. Given women with PCOS are at higher risk for developing high blood…
Phases of the Menstrual Cycle
…you see blood until the next period is, on average, 28 days. But not every woman3 is on a 28-day cycle. Women with PCOS tend to have longer cycles. Women…
Connection Between Brain Health and Hormone Balance
…your provider for a clear picture of what may be out of balance for you. Common patterns I see in my practice are: Hypothyroidism (low thyroid hormone) Estrogen dominance PCOS…