…PCOS, but it’s still possible to recognize the change. Once again, I want to reiterate that each person can experience perimenopause differently and at different ages. We try to make…
Do Birth Control Pills Stop Your Period?
…PCOS, can go missed for decades! When a doctor hands a woman a pill for symptom relief, there should be – at minimum – an acknowledgment that the pill is…
20 Best Prebiotics for Gut Health and Hormonal Balance
…like polycystic ovary syndrome (PCOS). 20 Best Foods with Prebiotics Below are some of the best prebiotics to emphasize in your diet and supplement routine. Use this prebiotic food list…
18 Causes of Fatigue and How to Find More Energy
…resistance (IR) and poor blood sugar management, which can be common with polycystic ovarian syndrome (PCOS) can also be a cause of exhaustion. 6. Exposure to Environmental Toxins Exposure to…
Period Problems Solution
…PCOS, and irregular cycles Women with painful periods, heavy periods, or irregular bleeding Women who get weepy, angry, irritable, anxious or feel overwhelmed leading up to their period Women who…
7 Causes of Early Menopause + 5 Ways to Eliminate Symptoms
…been very irregular for more than four months. This is also something that can go along with post birth control syndrome and PCOS. If your period’s gone away all altogether…
How Do Birth Control Pills Work
…is, the pill will not fix your hormone imbalance, your periods, your acne, your PCOS…it will NOT fix your hormones. Every day in my medical practice I hear from women…
How to Fix a Hormone Imbalance – 5 Hormones & Foods to Support Them
…If you already know you have PCOS (polycystic ovarian syndrome), your fasting insulin is greater than six, or you’re holding onto way more body fat than you should be then…
When Are You Most Fertile? Cycle Myths Busted | Elina Berglund
…to help women prevent pregnancy or conceive—without hormones. For anyone struggling with PCOS, thyroid issues, or long, irregular cycles, this episode will open your eyes to how fertility awareness tracking…