…stress. Focus on Gut health As I mentioned above, there’s a close relationship between gut health and thyroid, especially Hashimoto’s. Intestinal permeability (often called leaky gut) and inflammation are thought…
What is the Best Treatment for Lichen Sclerosus?
…This leads most doctors to conclude that hormone replacement therapy is not the preferred treatment for the condition. Lichen Sclerosus And Gut Health As with many autoimmune conditions, gut health…
Seed Cycling for Hormone Balance
…the advancement of research in the microbiome continues (the organisms that science once thought were “freeloaders” in the gut), we are learning more and more about how different foods enable…
What Causes Endometrial Hyperplasia + What to Do About It
…are considered at a higher risk for the condition because fat cells can produce estrogen and lead to elevated levels. There is also speculation that gut dysbiosis (imbalance of gut…
The Autoimmune Hormone Connection
…3 ingredients — intestinal hyperpermeability (aka leaky gut), a triggering event and the right genes. Intestinal Hyperpermeability (aka leaky gut) You’ve got about 70-80% of your immune system just hanging…
Birth Control — What Doctors Don’t Say About Birth Control Effects
…and yeast. Our gut bacteria influence our mood, breast milk production, and are the first inhabitants of our child’s sterile gut in utero and during vaginal birth. They play a…
Lab Work You Need When Trying To Conceive
…it contains the ideal balance of selenium and iodine. Eat a nutrient-dense, anti-inflammatory diet. Heal the gut, as discussed in this article. Address autoimmunity or individual concerns. For more on…
Cramps but No Period? 9 Possible Causes
…rebalance the gut and improve the gut flora. Through diet and lifestyle therapies, you can nourish your immune and digestive health to end the pain. If you believe this is…
Tips to Help With Menopause Weight Loss
…Aside from loss of muscle mass, menopause has been shown to mess with gut health in a way that studies suggest is associated with increased body fat8, decreased metabolic rate,…