…Poor Gut Health What Are Signs of an Unhealthy Gut The Gut-Hormone Connection: Hormonal Influence on Gut Health Improving Gut Health for Hormonal Balance Signs You Should See a Medical…
The Thyroid Gut Connection + 4 Steps to Heal Your Gut
…the gut. Download your FREE Hormone Starter Kit with Recipes to Heal Your Gut and learn more about how optimizing thyroid health The Thyroid Gut Connection The gut microbiome impacts…
What is Leaky Gut?
…lead to an array of digestive issues, including leaky gut. Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): Chronic use of NSAIDS can lead to intestinal hyperpermeability. Gut Dysbiosis: Your gut houses many different…
Endometriosis and IBS: Symptom Connection and Solutions
…endometriosis-gut health link needs to be a focal point: Your Gut Helps Determine Hormonal Balance: Endometriosis is fueled by estrogen, and your gut directly influences estrogen levels. A healthy gut…
Benefits of Butyrate: Why This Gut-Healing Molecule Matters for Women’s Health
…especially for gut, brain, and hormone support. Without enough butyrate, the gut lining becomes more vulnerable to inflammation1, irritation, and “leaky gut,” which can then impact everything from digestion and…
20 Best Prebiotics for Gut Health and Hormonal Balance
…fostering their growth and activity within the gut. Incorporating the best prebiotics into your routine is a key element in creating optimal gut health and hormones. Although prebiotics are often…
Is Birth Control Bad for Your Gut
…Gut? Leaky gut, good gut bug chaos and autoimmune disease are all on the table when we start birth control. I’m not shaming you if you’ve been using birth control…rather,…
Dietary Fiber Benefits: Gut Health, Hormones, Blood Sugar, and What a High-Fiber Diet Really Does for Women | Gabrielle Palmeri
…gut issues worsen in midlife—and what actually helps restore balance during hormonal transitions. The Thyroid Gut Connection + 4 Steps to Heal Your Gut: Your thyroid depends on your gut—these…
Gut Health and Your Menstrual Cycle: What Women Need to Know
…if your gut doesn’t do its job? Certain gut bacteria can actually reactivate3 inactive estrogen in your gut, by producing an enzyme called beta-glucuronidase. If too many of these bacteria…