gut health and menstrual cycle

Gut Health and Your Menstrual Cycle: What Women Need to Know

Dr. Jolene BrightenPublished: Digestion, Leaky Gut, Menstrual Cycle

Your microbiome is the community of bacteria, fungi, and viruses that live in your body, mostly in your large intestine and skin. These guests (and their genes) play a huge role all throughout the body, including digestion, immunity, and even your mood. Your gut microbiome takes cues from your hormones and can even influence your menstrual cycles. What Does Your …