…blog for you, to teach how to heal your gut while pregnant, safely. Many of my patients – even some who are already pregnant – will present with gut infections,…
The Importance of a Healthy Gut in Pregnancy
…a healthy gut in pregnancy is beneficial. Postpartum Depression We’ve come to understand that there is a great deal of communication between our gut and our brain. The gut and…
7 Ways to Heal Your Thyroid & Gut!
…growing in your gut it is vital that you treat them. Work with an experienced practitioner to re-establish healthy gut flora and restore your gut’s terrain to prevent future infections….
How Does Breastfeeding Shape Baby’s Immune System & Gut Health
…are capable of. This blog is going to examine the connections between breastfeeding, baby immune system health, and gut health. Gut bacteria helps to shape and strengthen our immune systems over…
Endometriosis and IBS: Symptom Connection and Solutions
…well-functioning gut may help defend against endo’s development Your Gut Lining Can Be a Major Source of Inflammation: Gut dysbiosis, or an imbalance in gut microbes, can exacerbate endometriosis symptoms…
Vagus Nerve Massage: How to Stimulate the Vagus Nerve
…(HPA) axis. Due to the gut-hormone connection, your gut directly impacts estrogen metabolism and may help eliminate environmental toxins that can contribute to elevated estrogen symptoms and conditions. Your gut,…
Understanding Hypothyroidism: Diagnosis and Treatment
…hypothyroidism causes changes in the gut microbiome; in turn, altered gut flora can also affect thyroid function. Supporting gut function is particularly important among those with autoimmune thyroid conditions like…
Endo Belly: Causes and Treatments for Endometriosis Bloating
…some cases, endometriosis can affect the muscles and nerves in the gut, potentially leading to reduced gut motility. This creates a vicious cycle that may worsen endo, as it slows…
The Best Probiotic for Women’s Health, and How to Choose
Researchers are discovering more and more every year that links our overall health to our gut microbiome. A balanced and diverse gut is key to healthy digestion, immunity, and more….