…or unwind (“wired but tired”) Feeling stressed by everything Low libido Irregular menstrual cycle PMS Blood sugar dysregulation Anxiety Lightheadedness after standing up Low blood pressure General feelings of overwhelm…
Gut Health and Hormones: Why is a Healthy Gut Microbiome Important for Hormone Balance
…Chronic skin issues, like psoriasis and eczema Mood disorders, like anxiety or depression Poor cognitive function, brain fog, and inability to concentrate Headaches Fatigue Difficulty losing weight, weight gain Autoimmune…
Endometriomas and Endometriosis: What Every Woman Needs to Know About Diagnosis, Surgery, and Self-Advocacy with Dr. Amanda Chu
…fertility, quality of life, and future surgical complexity. The emotional impact of endometriosis, including fatigue, anxiety, depression, brain fog, and strained relationships. Why endometriosis contributes to billions of dollars in…
10 Odd Symptoms of Menopause
…gets all the necessary nutrients. If tinnitus is severe enough to impact sleep or cause anxiety, you may consider ways to support your nervous system and reduce stress, such as…
The Birth Control And Thyroid Connection
…majority of thyroid conditions are autoimmune, with Hashimoto’s hypothyroidism being the most common. Symptoms of Hypothyroidism include: Fatigue Hair loss Anxiety Depression Menstrual irregularities Cold intolerance Constipation Dry skin, brittle…
Hormone Changes After Stopping Birth Control: Is “Post-Birth Control Syndrome” Real?
…mood changes are severe, persistent, or include depression, anxiety, intrusive thoughts, or thoughts of self-harm, seek medical support right away. Should I detox after stopping birth control? You do not…
Birth Control While Breastfeeding: What You Need To Know
…If you have a personal or family history of depression or anxiety, have a limited support network, or have lots of other stressors in your life, you are already at…
About Dr. Brighten
…you can try to make improvements.”\n\n After years of experiencing PMS, anxiety and terrible stomach aches, I finally have relief after only a couple of visits with Dr. Brighten. I…
Potential Impact of Perimenopause on Sexual Health and Intimacy
…period means ovulation is a moving target, which can produce anxiety and worry for some people. Reaching Orgasm Clitoral stimulation is the primary way women arrive at orgasm. During perimenopause,…







