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Sara Cherem episode

The Best Skincare for Aging Skin: Dermatologist Secrets You Haven’t Heard Before | Dr. Sara Cherem

Episode: 65 Duration: 1H30MPublished: August 14, 2025 Holistic Health

…truth about face yoga to how laser resurfacing can lower your skin cancer risk, this is your crash course in evidence-based skin health, especially for women navigating menopause and beyond….

Endometriosis surgery

Endometriosis Surgery: What Most Doctors Won’t Tell You

Episode: 125 Duration: 1H06MPublished: March 24, 2026 Endometriosis

…Beyond Surgery The Hidden Link Between Your Gut Issues and Endometriosis | Dr. Jill Ingenito Endometriosis, HRT, and Menopause: Expert Answers on Surgery, IVF & What Really Helps| Dr. Melissa…

Dr. Amanda Chu about Endometrioma

Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu

Episode: 151 Duration: 0H51MPublished: June 25, 2026 Endometriosis

…frequently benefits from a multifaceted approach. This Episode Is Brought to You By Alloy Struggling with hot flashes, sleep disruptions, brain fog, or other menopause symptoms? Alloy is a digital…

AMH Levels and Fertility

What is AMH and How Does it Impact Fertility?

Dr. Jolene BrightenPublished: July 14, 2023 Balancing Your Hormones, Endometriosis, Fertility, Preconception & Fertility

…low AMH levels might result from: Menopause or early menopause, otherwise known as primary ovarian insufficiency (POI) Cancer or the effects of cancer treatments, including radiation and chemotherapy Genetics  Endometriosis…

what is cortisol face

Cortisol Face: Causes, Symptoms & How to Fix Stress Puffiness Fast

Dr. Jolene BrightenPublished: July 18, 2025 Balancing Your Hormones

…support insulin sensitivity. Related: Carbs, Cortisol, and Perimenopause: The Real Path to Feeling Forever Strong with Liz Wolfe and How to Fix a Hormone Imbalance —5 Hormones & Foods to…

Timothy Frie Side Angle diet for ADHD

Diet for ADHD: How Nutrition Shapes Focus, Mood, and Brain Health | Timothy Frie

Episode: 59 Duration: 1H56MPublished: July 24, 2025 ADHD

…it) Why women in perimenopause and pregnancy with ADHD need even more protein and magnesium The connection between gut health, short-chain fatty acids like butyrate, and focus What Tim Frie…

histamine and pmdd

Histamine and PMDD: The Hidden Link Worsening Your Symptoms

Dr. Jolene BrightenPublished: March 7, 2025 Balancing Your Hormones, PMS & PMDD

…symptoms during hormonal fluctuations, such as in the luteal phase, around ovulation, in perimenopause, or during fertility treatments.  Histamine is released by mast cells, basophils, and certain neurons, which is…

Will Cole on PFAS chemicals

PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole

Episode: 41 Duration: 1H12MPublished: May 22, 2025 Gut Health, Holistic Health, Hormones

…kids with high needs, and how to safely lower their inflammatory load Why women, especially in pregnancy and perimenopause, face unique detox challenges How social media, sound bites, and politics…

Dr. Jessica Peatross

How Stress Causes Brain Damage: The New Science of Cortisol, Trauma, and Women’s Brains | Dr. Jessica Peatross

Episode: 95 Duration: 0H50MPublished: November 27, 2025 Holistic Health

…You By Dr. Brighten Essentials Radiant Mind—a science-backed formula created to support women’s brain health through every stage of life. If you’ve ever felt the brain fog of perimenopause or…

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This website provides health, wellness, fitness, and nutritional information for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before starting any new treatment, medication, or supplement. Do not disregard medical advice or delay seeking it based on information found here. Your use of the information provided is at your own risk. Nothing on this site creates a doctor-patient relationship. Statements regarding supplements have not been evaluated by the U.S. Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

© DrBrighten.com

2800 N 6th St Unit 1 PMB 953 Saint Augustine FL 32084

This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment, Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Dr. Jolene Brighten, ND and Brighten Wellness, LLC, are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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