…support insulin sensitivity. Related: Carbs, Cortisol, and Perimenopause: The Real Path to Feeling Forever Strong with Liz Wolfe and How to Fix a Hormone Imbalance —5 Hormones & Foods to…
6 Simple Ways to Decrease Breast Cancer Risk Factors
…after menopause, as does metabolic syndrome. Alcohol Consumption and Smoking The risk of breast cancer increases with the amount of alcohol consumed and cigarettes smoked9. Women who drink two to…
The Connection Between AMH, PCOS, and Infertility
…until menopause. Aside from menopause, low AMH can be caused by chronic illness (including hypothyroidism5), family history, endometriosis, hypothalamic amenorrhea6 (when your period stops because of a problem with the…
What is AMH and How Does it Impact Fertility?
…low AMH levels might result from: Menopause or early menopause, otherwise known as primary ovarian insufficiency (POI) Cancer or the effects of cancer treatments, including radiation and chemotherapy Genetics Endometriosis…
Histamine and PMDD: The Hidden Link Worsening Your Symptoms
…symptoms during hormonal fluctuations, such as in the luteal phase, around ovulation, in perimenopause, or during fertility treatments. Histamine is released by mast cells, basophils, and certain neurons, which is…
Unlocking the Power of the Menstrual Cycle: Hormone Health, PMDD & Period Care | Ashley Greene
…dysregulation make mood disorders and period problems worse for neurodivergent women. We explore why the postpartum period is a window into your future menopause, and what your fertile window actually…
Does Testosterone Hormonal Replacement Improve Libido
…may be an option for women taking oral contraceptives13 to combat the side effect of diminished testosterone levels. Because DHEA levels decrease with age, supplementation may support women in perimenopause…
ADHD in Women: Symptoms, Causes, and Treatment
…reducing the emotional dysregulation often associated with ADHD. Supplement needs during perimenopause and menopause can differ and should be tailored with guidance from your provider. If you’re in these life…
What Makes Birth Control Less Effective
…found Balance Women’s Hormone Support formula, while taking birth control—and in fact, it can help benefit women’s hormones during reproductive years and during perimenopause. If you have specific concerns about…