…and as she described it “not in control of my own body.” Some of her doctors said to take more. Some of them told her she must be taking them…
The Dr. Brighten Show
…beyond, we deliver the research, tips, and expert perspectives you need to take control of your health. With 15 episodes available and more on the way, you can dive into…
Is Low-Carb Good for Women’s Hormones?
…The thyroid is a gland in the neck that helps control how your body uses energy. It produces essential hormones that regulate metabolism, but some research5 suggests that going too…
How to Get Pregnant Easily and Faster: The Fertility Secrets Doctors Don’t Tell You | Dr. Aimee Eyvazzadeh
…the latest science-backed strategies to optimize your fertility, improve egg quality, and take control of your reproductive health—without the fear-mongering. Dr. Aimee and I dive into the biggest fertility myths…
Holiday Weight Gain Myths Debunked: What Really Happens and How to Stay Healthy
…protein: These nutrients can help control your appetite and stabilize blood sugar levels. Consider taking Myo Inositol Plus: For an added edge, Myo Inositol Plus taken in supplement form, can…
Peptides for Hair Loss & Skin Aging Reversal: OneSkin Review
Aging skin and hair loss are two of the most frustrating signs of getting older, but what if science could help you take back control? In this episode, Dr. Jolene…
What is HPA Axis Dysfunction + 7 Steps to Heal HPA-D
…people with self-reported stress, one group received a Mindfulness-Based Stress Reduction (MBSR) program, one group received a local stress reduction program, and the third group was the control. After 12…
DIM Supplement Benefits For Women
…controlled study showed that 150 Pharmaceutical researchers are taking note and testing indole carbonil-based formulations7 for mastalgia. DIM In Estrogen Receptor Positive Breast Cancer It is also important to note…
6+ Ways to Eliminate Menopause Belly Fat
…decreasing hormone levels can slow down the metabolism. Fiber supplements (like guar gum): This fiber supplement, as well as the type called glucomannon21 and prebiotics, can help with weight control…