…of vaginismus should account for pelvic trauma like the following in order to use the right interventions for vaginismus. Childbirth Pain or injury from childbirth can be a significant cause…
Period Flu – What You Need to Know
…to give birth and to shed your uterine lining during your period. Prostaglandins are also responsible for period poops (yes, that uptick in bowel movements is real, and you aren’t…
12 Natural Treatments for Hyperthyroidism
…of wine and get some rest… Especially when women begin experiencing hyperthyroid symptoms after giving birth — a condition known as postpartum thyroiditis, their concerns are often met with skepticism….
Chromium for Weight Loss and Blood Sugar Balance: Benefits, Dosage, and Best Pairings
…to lose weight with chromium and take control of your blood sugar. In this article: What Is Chromium, and How Does It Work? Chromium and Blood Sugar: What the Research…
How Brain Inflammation Affects Your Mental Health and Decision-Making | Dr. Austin Perlmutter
…could be sabotaging your mental clarity. Why your brain is constantly changing—and how you can take control of its wiring starting today. The real reason depression and anxiety rates are…
Perimenopause Symptoms and Treatment
…control center for your body is located in the brain, and it’s influenced by hormones, when hormone levels start changing, hot flashes start. Does Perimenopause Make You Tired? Feeling tired…
Why You Need to Stimulate the Vagus Nerve Daily for Brain and Gut Health | Dr. Navaz Habib
Inflammation—it’s a word we hear all the time, but do we really understand what it means? More importantly, do we know how to control it? In this episode of The…
Healing Hashimoto’s Thyroid Disease
…and as she described it “not in control of my own body.” Some of her doctors said to take more. Some of them told her she must be taking them…
Is Low-Carb Good for Women’s Hormones?
…The thyroid is a gland in the neck that helps control how your body uses energy. It produces essential hormones that regulate metabolism, but some research5 suggests that going too…