While in your womb your baby’s gut is sterile, meaning there is no bacteria populating their gut. It is during vaginal birth that your baby is exposed to the first…
The Autoimmune Hormone Connection
…will develop an autoimmune thyroid condition after giving birth. Other autoimmune disease can also be triggered by childbirth, but thyroid disease is by far the most common. Why is childbirth…
Intuitive Biohacking: Ditching Perfectionism and Listening to Your Body in Pregnancy | Aggie Lal
…days What it means to reclaim power in your birth plan—without judgment Why rest, softness, and slowing down might be the most radical form of self-care You’ll Walk Away From…
Bacterial Vaginosis Causes, Symptoms & 5 Natural Treatments
…other infections. In a small 2003 study9 it was found that the use of hydrogen peroxide decreased odor and eliminated signs and symptoms of BV. However, in a randomized10 control…
Why Orgasms Are Good For Women + How to Improve Your Libido
…Fourth Trimester, definitely listen to my interview on the Birthful Podcast. In this interview I explain the specific needs of women after childbirth and the importance of orgasms as part…
Vaginismus: What it is and What to Do About It
…of vaginismus should account for pelvic trauma like the following in order to use the right interventions for vaginismus. Childbirth Pain or injury from childbirth can be a significant cause…
Period Flu – What You Need to Know
…to give birth and to shed your uterine lining during your period. Prostaglandins are also responsible for period poops (yes, that uptick in bowel movements is real, and you aren’t…
12 Natural Treatments for Hyperthyroidism
…of wine and get some rest… Especially when women begin experiencing hyperthyroid symptoms after giving birth — a condition known as postpartum thyroiditis, their concerns are often met with skepticism….
Chromium for Weight Loss and Blood Sugar Balance: Benefits, Dosage, and Best Pairings
…to lose weight with chromium and take control of your blood sugar. In this article: What Is Chromium, and How Does It Work? Chromium and Blood Sugar: What the Research…
