…to Avoid, and Treatment Options Acne and Polycystic Ovary Syndrome: Hormone and Skin Care Treatment Acne After Stopping Birth Control & How To Treat It The 10 Best Vitamins and…
The Loneliness Epidemic Is Worse Than You Think | Neuroscientist Dr. Ben Rein Explains
…and stress-related causes of brain fog—and the proven steps to sharpen your focus and energy again. Hidden Symptoms of PMDD & PMS: How Progesterone, Birth Control & Brain Chemistry Shape…
Estrogen and Breast Cancer: What’s the Relationship?
…the real reason oral contraceptives might increase the risk. The bottom line is this: while we don’t have a high-quality “smoking gun” study showing conclusively that birth control will increase…
Symptoms of High or Low SHBG Levels, and How to Change It
…infusions and when they gained weight. Hormonal Birth Control: The pill alters hormone production to halt ovulation. At the same time, it significantly increases SHBG6—up to four times higher than…
Cold Plunge Benefits for Women, According to A Hormone Expert
…constriction of blood vessels. Interactions With Medications: Women on hormone replacement therapy (HRT) or birth control might experience varying effects when trying cold immersion, as these therapies already influence body…
ADHD and Women — Pre-Order the new book from Dr. Jolene Brighten
…path forward to gain greater stability, clarity, and control of their symptoms. Sarah E. Hill, PhDAuthor of This Is Your Brain On Birth Control and The Period Brain I’ve trusted…
10 Best Supplements For PCOS
…only mask the root cause rather than address the concern head on. The most common treatment offered to women with PCOS is a birth control pill which can have intense…
How to Lose Weight With PCOS
…on blood sugar, lowering androgens, and targeting weight loss. The most common include: Hormonal Birth control pills Metformin Spironolactone My advice is to always always always discuss all the pros…
Is There a Natural Ozempic?
…in weight loss management specifically. GLP-1 plays a crucial role in regulating blood sugar levels and promoting feelings of fullness, making it an effective tool for easier portion control and…







