…side effects here Contraception Subcutaneous Progesterone (e.g., Moteris) Bioidentical Rapid systemic (bypasses liver) Headaches, nausea, anxiety (in sensitive individuals) Headaches, nausea, anxiety (in sensitive individuals) Topical Progesterone Cream Bioidentical Variable…
…symptoms like irritability, anxiety, poor sleep, and fatigue, even if your estrogen is still in a healthy range. What Are The Benefits of Taking Progesterone in Perimenopause? The benefits of…
…used to address anxiety. In one small study, participants with a generalized anxiety disorder (GAD) significantly decreased3 their anxiety symptoms. Participants showed improvement in symptoms including: Tension Worry Fear Insomnia…
…to ease stress, anxiety, and promote sleep. Anxiety and Stress Reduction The benefits of L-theanine and its effects are more than anecdotal. In fact, research1 has shown that using L-theanine…
…let my mind calm down enough to let me sleep. Over several months my anxiety lessened until I no longer felt any anxiety from normal day-to-day activities. It feels like…
…experience it. Moodiness, anxiety, bloating, crying for no reason, polishing off a pint of ice cream before you even realize it … yes, sometimes being a woman with hormonal imbalances…
…hair loss, birth control to “regulate” an irregular period, or anxiety medication for hormone-driven mood symptoms are often offered when really the necessary treatment is to naturally balance your hormones….
…serious stress in relationships and self-esteem. It’s often referred to as a psychological condition6 where fear or anxiety influences the body to tense and a physical condition where the vaginal…
…nervous system and reduce anxiety and stress. A recent review of 18 studies showed that magnesium supplementation reduced self-reported levels of anxiety. And in another study, magnesium deficiency was linked…
