…of this, I rarely, if ever, address only female sex hormones when seeking to restore balance. Common Hormonal Imbalance Symptoms Include: Weight gain Hair loss Irregular menstrual cycles Anxiety, Fibrocystic…
About Dr. Brighten
…you can try to make improvements.”\n\n After years of experiencing PMS, anxiety and terrible stomach aches, I finally have relief after only a couple of visits with Dr. Brighten. I…
Potential Impact of Perimenopause on Sexual Health and Intimacy
…period means ovulation is a moving target, which can produce anxiety and worry for some people. Reaching Orgasm Clitoral stimulation is the primary way women arrive at orgasm. During perimenopause,…
Postpartum Fatigue or Thyroid Disease?
…— she was sleeping 12-13 hours a day and was still unable to get up in the morning with her baby. And when she was awake, her anxiety would suck…
How to Lose Weight With PCOS
…mood. All of these collectively influence weight and metabolism. The Emotional Impact of PCOS and Weight Gain Women with PCOS are much more likely to experience depression38, anxiety, and eating…
Endometriosis Flare-Up Symptoms, Triggers, and Tips for Relief
…on tracking and avoiding endometriosis symptom triggers, such as: Chronic stress and anxiety Poor dietary choices that worsen inflammation, including lots of processed foods Fatigue and excessive strenuous activity Certain…
Why 79% of Parents Are Getting It Wrong (and How to Fix It) | Ann-Louise Lockhart
…and anxiety to academic pressure and identity struggles. What You’ll Learn About Parenting Teenagers Why overparenting is creating a generation of dependent adults and the surprising pendulum swing from Gen…
Hypothyroidism & Iron Deficiency + 4 Steps to Boost Iron
…Common Symptoms of Hypothyroidism Symptoms of hypothyroidism includes fatigue, hair loss, cold intolerance, dry skin, depression, anxiety, constipation, and joint pain—to name a few. Similarly, women who are suffering from…
How To Recover From A Hysterectomy
…hormones can put you at risk for heart disease, osteoporosis, anxiety, and depression — and hormone replacement therapy can help mitigate that risk. A licensed healthcare provider that specializes in…