The Pill
What Causes Rosacea on Face: Treating Rosacea Naturally
Learn about causes of rosacea on face, and how hormonal imbalances might be a trigger and you'll learn the ways to manage rosacea symptoms.
Article library
Perimenopause/ Menopause
Libido
Potential Impact of Perimenopause on Sexual Health and Intimacy
Is it normal to lack sex drive during perimenopause? Learn how to handle shifting hormone levels in perimenopause & changes in sexual desire.
Perimenopause/ Menopause
How to Lose Weight During Perimenopause
Are perimenopause and weight related? Learn how to lose weight during perimenopause including diet, exercise, and supplementation.
Perimenopause/ Menopause
Can I Get Pregnant During Perimenopause?
Chances of getting pregnant during perimenopause depend on your age, your personal health history, family history and environmental exposures.
Perimenopause/ Menopause
When Does Perimenopause Start and How Long Does It Last?
The early stages of perimenopause can vary, with ranges between the mid-thirties to your 50s. Perimenopause lasts at least 4 years and more.
Perimenopause/ Menopause
What is The Best Diet for Perimenopause
We'll take a look at the best perimenopause diet that includes nutrients and foods that specifically address hormone and metabolic changes.
Perimenopause/ Menopause
Health Risks of Low Hormones, Premature Menopause, and Menopause
In this guide, we'll explore the role of hormone replacement therapy (HRT) and how to support your body if you decide to undergo it.
Gut-Hormone Connection
Connection Between Gut Health, Menopause, and Perimenopause
There is a relationship between gut health and menopause. Changes in your gut microbiome can affect your hormones and make symptoms worse.
Gut-Hormone Connection
Vaginal Dryness and the Vaginal Flora
Vaginal dryness is a common symptom of low estrogen that many women experience in menopause. Read this article to learn the natural solutions.