…Hormone Regulation Medications discussed: Tirosint®, Cytomel®, Armour® Perimenopause Resources: drbrighten.com/perimenopause Frequently Asked Questions Why do thyroid issues increase during perimenopause? Hormone shifts make thyroid function less efficient, often revealing underlying…
…of natural perimenopause and menopause supplements, retreats focusing on emotional and physical renewal, and tailored menopause vitamins and herbs for symptom relief. With options like menopause hormone therapy and non-hormonal…
…Musculoskeletal Syndrome of Menopause. What Is Musculoskeletal Syndrome of Menopause? Musculoskeletal Syndrome of Menopause (MSM) describes a cluster of symptoms that occur during menopause, including joint pain, muscle weakness, decreased…
…most closely associated with menopause, begin for most women as part of their menopausal transition known as perimenopause. Certain supplements can help to alleviate menopause symptoms and enhance overall health…
…menopause, known as perimenopause. The median age1 for menopause is between 50 and 52 years old. That means that things start to change for women in their forties. While western…
If your midlife metabolism suddenly stopped playing by the old rules, you’re not imagining it. In this episode, Dr. Brighten breaks down how perimenopause and menopause shift insulin sensitivity, fat…
…Progesterone Can Cause Weight Gain During Menopause For many women, weight gain is a common symptom of perimenopause and menopause. Dramatic changes in hormone levels mean our bodies might react…
…vitamins like B12 as well iron, which are useful for managing PMS. https://youtube.com/shorts/scMMbXLIrrU?feature=share Benefits of Protein During Menopause As women enter into perimenopause and transition through menopause — both times…
…perimenopause. Learn to decipher the symptoms that your provider will use to diagnose perimenopause. Understand the impact of declining progesterone on your sleep and mood. Explore the connection between hormonal…