…of licorice root, especially for women’s health. This versatile anti-inflammatory plant can benefit digestive issues, hormone health, and skin health as well as helping ease problems with menstruation and menopause….
What are the health benefits of Maca powder?
…better moods, and dampen down hormonal chaos that stems from imbalance. Alleviate Menopausal Symptoms Maca powder can help ease hot flashes associated with menopause. Additionally, because adaptogens are great for…
Unlock the Best Skincare Products for Aging Skin + Tips to Reverse Collagen Loss Naturally | Dr. Tony Youn
…his revolutionary approach to skincare, nutrition, and regenerative health that’s changing the lives of millions. Whether you’re in your twenties looking to preserve your youthful glow or navigating menopause with…
How to Balance Hormones Naturally
…Remember, estrogen is protecting critical organs. While estrogen will begin its decline as we near menopause, if you’re younger than forty these symptoms may be a sign of early menopause….
The Truth About Vaginal Discharge and Odor
…to discharge and odor. Some conditions that may be associated with changing estrogen levels are: Menopause — when estrogen levels drop in menopause, discharge can dry up. Women who are…
Postcoital Dysphoria: Why Am I Sad After Sex
…while men report unhappiness and low energy as common symptoms during a PCD episode. @drjolenebrighten Whether you’re struggling with perimenopause symptoms or looking to boost fertility, getting out into nature…
The Benefits of a Weighted Vest for Women
…Lose Weight During Perimenopause Why Eat Less and Exercise More is Bad Advice for Women Weighted Vest for Osteoporosis & Strengthening Your Bones One of the most overlooked benefits of…
Cold Plunge Benefits for Women, According to A Hormone Expert
…associated with improved sleep patterns20 and overall sleep quality, which can help with energy, cognitive performance, hormonal health, and more. For some women in perimenopause or menopause, this can be…
Estrogen and Histamine
…symptoms. People with low estrogen can experience symptoms that mimic perimenopause or menopause (characterized by low estrogen), like irregular periods, hot flashes, insomnia, and mood swings. Higher than normal estrogen,…