What do PCOS, inflammation & insulin have in common? Like many chronic conditions and disease, inflammation and insulin dysregulation are at the root of the issue, with PCOS being no…
Acne and Polycystic Ovary Syndrome: Hormone and Skin Care Treatment
…Diagnose PCOS Acne The first step to diagnosing PCOS acne is getting the proper PCOS diagnosis. If you’ve already been diagnosed with PCOS, you can work with your healthcare practitioner…
5 Blood Sugar Balancing Strategies for PCOS
One of the major characteristics of PCOS and other conditions that cause hormone imbalance is blood sugar dysregulation. This results in surges of high blood sugar followed by deep dips…
Inositol Fertility Benefits
…with PCOS, let’s talk about PCOS and pregnancy. Getting pregnant with PCOS can be challenging for some people. In fact, PCOS is the most common cause of anovulatory infertility6. Anovulatory…
Ozempic for Weight Loss: Side Effects, Benefits, Risks
…to the hormone imbalances seen in PCOS as insulin stimulates the production of androgens, which cause PCOS symptoms like hirsutism, oily skin, hair loss, and acne. PCOS also increases the…
Can Drinking Spearmint Tea Help Balance Your Hormones?
…health) in adults with PCOS. This suggests that regular tea consumption may make it easier to lose weight with PCOS when combined with a healthy PCOS diet. How Spearmint Tea…
Chromium for Weight Loss and Blood Sugar Balance: Benefits, Dosage, and Best Pairings
…10 Best Supplements For PCOS Adrenal PCOS: Holistic Strategies to Manage Stress and PCOS Inositol for Weight Loss and Enhancing Metabolic Health How Much Chromium Per Day Do You Need?…
Spironolactone For Acne
…should do a trial of natural PCOS therapies or go the Spironolactone route. As a naturopathic physician, I’ve treated many women with PCOS using diet and lifestyle therapies alone to…
Hirsutism in Women: Causes and Natural Solutions
…with PCOS and you notice extra hair growth. Possible Causes of Hirsutism: Hormone Imbalance and PCOS As we’ve already established, hirsutism is most often caused by an imbalance of androgens…