…to: Stress Medication use Dehydration Nutrient deficiencies Food allergies or sensitivities Changes in gut health Blood sugar imbalances Hormonal imbalances Sleep disturbance I will focus on brain fog related to…
What Is Breast Implant Illness?
…has experienced almost complete symptom resolution following removal. Her IBS-D completely resolved, she got her period back (it disappeared for three years), her gut health and metabolism are back to…
The Best Skincare for Aging Skin: Dermatologist Secrets You Haven’t Heard Before | Dr. Sara Cherem
…matters as much as your gut microbiome for healthy aging. The essential sun protection strategies for melasma, pigmentation, and long-term skin health. This Episode Is Brought to You By LUMEBOX…
SHBG Hormone Levels: How Diet, Lifestyle, and Supplements Influence This Overlooked Hormone Marker
…gut bacteria, which also play a role in estrogen metabolism. A fiber-rich diet is also linked to improved insulin sensitivity and support for healthy weight management. Cruciferous vegetables: Broccoli, cauliflower,…
Birth Control Pills and Antioxidants
…made of. Because of this, the glutathione is supposed to be easily transferred to your cell wall and protected from breaking down in the gut. The glutathione I carry in…
Menstrual Migraine Relief
…things magnesium does in your body. 😉 In my clinic we use Magnesium Plus because it is highly absorbable and doesn’t cause gut symptoms or diarrhea like other versions can….
Saffron for Endometriosis: How It Can Help With Pain, Mood, and Inflammation
…Blood sugar stability Gut health support Nervous system regulation Targeted supplementation Think of saffron as supportive, not standalone. Who Might Benefit Most From Saffron? Saffron can be especially helpful if…
Endometriosis Treatment: A Doctor’s Guide to Surgery Prep and Recovery
…including journaling, affirmations, and finding the right support team. The importance of consulting at least three surgeons before committing to a procedure. Why your gut health and immune system are…
Low-Dose Naltrexone for Women’s Health: Benefits for Hormones, Autoimmunity, and Chronic Pain
…by temporarily blocking opioid receptors, prompting the body to increase its production of endorphins, which may help repair damaged tissue and improve gut health. Studies suggest that LDN can lead…