…blog for you, to teach how to heal your gut while pregnant, safely. Many of my patients – even some who are already pregnant – will present with gut infections,…
Best Food to Help Digestion: What to Eat for a Happy, Healthy Gut
…digest them. These types of foods also nourish your gut bacteria and provide essential nutrients, setting yourself up for success. Emphasize foods for good gut bacteria: Your gut thrives on…
The Importance of a Healthy Gut in Pregnancy
…a healthy gut in pregnancy is beneficial. Postpartum Depression We’ve come to understand that there is a great deal of communication between our gut and our brain. The gut and…
7 Ways to Heal Your Thyroid & Gut!
…growing in your gut it is vital that you treat them. Work with an experienced practitioner to re-establish healthy gut flora and restore your gut’s terrain to prevent future infections….
Is It Just Gas? The Shocking Truth About Gut Pain, SIBO, and What Your Poop Is Telling You | Doc Paco de la Vega
…Dr. Paco de la Vega’s Website: drfranciscodelavegafacs.com Book Mentioned: Fiber Fueled by Dr. Will Bulsiewicz Related Episode: Children’s Gut Health https://drbrighten.com/podcasts/child-gut-health/ How your oral microbiome is connected to your gut…
How Does Breastfeeding Shape Baby’s Immune System & Gut Health
…are capable of. This blog is going to examine the connections between breastfeeding, baby immune system health, and gut health. Gut bacteria helps to shape and strengthen our immune systems over…
Endometriosis and IBS: Symptom Connection and Solutions
…endometriosis-gut health link needs to be a focal point: Your Gut Helps Determine Hormonal Balance: Endometriosis is fueled by estrogen, and your gut directly influences estrogen levels. A healthy gut…
Why You Need to Stimulate the Vagus Nerve Daily for Brain and Gut Health | Dr. Navaz Habib
…a mission to help people optimize their health by harnessing the power of the body’s most underrated superhighway—the vagus nerve. If you’ve ever struggled with brain fog, gut issues, autoimmune…
Vagus Nerve Massage: How to Stimulate the Vagus Nerve
…and kimchi support gut health and contribute to a healthy microbiome, which is closely linked to vagus nerve function. To further support a healthy gut environment and your gut-brain axis,…