…hormonal imbalance that’s thought to be involved in PMDD. Estrogen can build up in the body when the liver does not process estrogen properly or the gut does not eliminate…
Women’s Health Trends to Look Out for in 2025
…other holistic benefits, such as detoxification, improved gut health, and reduced inflammation. Do saunas burn fat, and are saunas for weight loss effective? While they’re not a magic bullet for…
Is It Really Histamine Intolerance? The Misdiagnosed Epidemic Explained | Jennifer Fugo
…her clinical insights from years of working with clients dealing with skin and gut issues that conventional medicine often overlooks. Together, they dive deep into the root causes of elevated…
7 Natural Ways to Curb Your Anxiety
…get control of your emotions: 7 Natural Ways to Curb Your Anxiety & Control Your Blood Sugar: Fix Your Gut. Your gut must be working optimally for your hormones to…
Sore Breasts: What Causes Breast Tenderness?
…broccoli seed extract, plus Calcium D-Glucarate. Calcium D-Glucarate aids in estrogen metabolism within the gut. You see, those gut bugs can make an enzyme that reactivates estrogen. So if your…
10 Signs You Have Hypothyroidism
…gut. A healthy gut is critical for thyroid health, especially for autoimmune conditions like Hashimoto’s. Make sure you take a supportive probiotic, eat plenty of fermented foods, and extra fiber…
8 Ways to Eliminate Postpartum Depression & “Mommy Brain”
…not much changes in the naturopathic approach to depression. Surprised? Naturopathic Physicians have long held the belief that the gut and immune system play a pivotal role in brain health….
Natural Remedies for Cramps & PMS
…bowels aren’t moving then this is a sign you may have gut dysfunction. Dysbiosis, the imbalance of gut flora, can lead to increased levels of an enzyme called beta glucuronidase….
Exploring Natural Solutions for Adult ADHD — How To Find Relief
…issues with other methods, such as those aimed at decreasing anxiety. 7. Probiotics Probiotics are beneficial bacteria, yeast, and microbes that support a healthy gut microbiome, which can influence brain…