7 Natural Ways to Curb Your Anxiety

Dr. Jolene BrightenPublished: Sex Hormones

…get control of your emotions: 7 Natural Ways to Curb Your Anxiety & Control Your Blood Sugar: Fix Your Gut. Your gut must be working optimally for your hormones to…

Sore Breasts: What Causes Breast Tenderness?

Dr. Jolene BrightenPublished: Wellbeing

…broccoli seed extract, plus Calcium D-Glucarate. Calcium D-Glucarate aids in estrogen metabolism within the gut. You see, those gut bugs can make an enzyme that reactivates estrogen. So if your…

Natural Remedies for Cramps & PMS

Dr. Jolene BrightenPublished: PMS & PMDD, Sex Hormones

…bowels aren’t moving then this is a sign you may have gut dysfunction. Dysbiosis, the imbalance of gut flora, can lead to increased levels of an enzyme called beta glucuronidase….

post birth control syndrome symptoms

Is Post Birth Control Syndrome Real?

Dr. Jolene BrightenPublished: Birth Control

…new things, but again, we need that humility to admit we don’t know it all. Leaky Gut, Adrenal Fatigue, and Dismissing Patients Then there is leaky gut and adrenal fatigue….