what causes anxiety before period

12 Ways to Reduce Anxiety Before your Period

Dr. Jolene BrightenPublished: Menstrual Cycle

…again, it’s a major player in the development of anxiety. Can Birth Control Make You Anxious? Did you know that there’s been a well-documented relationship between hormonal birth control use…

Biohacking Hormones on Bulletproof Radio

Dr. Jolene BrightenPublished: Wellbeing

…injuries. We also had a great discussion on post-birth control syndrome and how these hormones can mess you up! Oh, you didn’t know? Well then you need to listen to…

How to Naturally Increase Your Sex Drive in 13 Ways!

Dr. Jolene BrightenPublished: Sex Hormones

…Herrara during Post-Birth Control Syndrome Awareness week (begins November 5th). Ditch Your Hormonal Birth Control. It is well recognized hormonal birth control crashes women’s libidos. If you’re currently struggling with…

Does Fertility Awareness Method Work?

Dr. Jolene BrightenPublished: Fertility

…and birth control pills are at about 0.1 to 0.9. As an aside, there’s been evidence that the Pearl Index may actually be higher for birth control pills than previously…