…that serves as the control center for the HPA axis. It detects stress and triggers the release of corticotropin-releasing hormone (CRH). Pituitary Gland (Anterior Pituitary): This gland is located at…
What Is the Cause of Autoimmune Disorder? The Hidden Triggers Too Many People Ignore | Dr. Sara Szal
…factors you can actually control The hidden triggers of autoimmune disease that go far beyond genetics Why adolescents, especially girls, are being diagnosed at an alarming rate How the pandemic…
How Does Serotonin Affect Depression?
…controlling our anxiety and fear4 responses, as well as promoting feelings of happiness. Learn more about serotonin: How To Increase Serotonin Levels Serotonin Deficiency – What’s The Risk? Does Serotonin…
Does Endometriosis Go Away After Menopause? Here’s the Truth
…and regain control over your life. Endometriosis Treatment: A Doctor’s Guide to Surgery Prep and Recovery How to Tell If You Have Endometriosis Endo Flare Toolkit References https://pmc.ncbi.nlm.nih.gov/articles/PMC7151055/ ↩︎ https://www.tandfonline.com/doi/10.1080/13697137.2017.1284781?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed…
The Medical System Is Misleading Women About Symptoms of Menopause | Dr. Tara Scott
…this is the empowering deep dive you’ve been waiting for. From the real risks to the misunderstood benefits, and the massive gaps in provider training—this conversation puts you in control…
Best Iodine Supplement: How to Choose the Right One for Your Needs
…production, which may accelerate the disease’s progression. Some people with Hashimoto’s benefit from small, controlled amounts of iodine, but it’s important to pair iodine with selenium to prevent oxidative stress…
Why Inositol Should be Part of Your Plan for PCOS
…to metabolic factors like heart health and weight control. Women with PCOS are at an increased risk of metabolic syndrome28, a cluster of conditions including high blood pressure, high insulin…
How to Lose Weight During Perimenopause
…insulin levels and optimal blood sugar. In fact, in one randomized control trial17, it was found that insulin resistance was reduced by 19% in obese women who practiced intermittent fasting…
How to Improve Egg Quality Naturally
…controls intracellular pH, which improves fertilization of the egg. And it is responsible for spindle formation. I won’t go into too much biology, but briefly, spindles are responsible for helping…








