…Plus is one of the best magnesium supplements for women because it contains magnesium glycinate. Additionally, magnesium can support women in menopause, as it’s critical for warding off osteoporosis and…
How Alcohol Impacts Your Sex Life
…night Vaginal dryness and changes in vaginal flora Increased risk for breast cancer2 Hormonal Imbalance There is no doubt that alcohol affects women’s hormones, from the menstrual cycle to menopause. …
How To Recover From A Hysterectomy
…Women’s Hormone Support formula contains these and several other vitamins, minerals, and herbs that help smooth the road ahead after hysterectomy and menopause. 6. Consider Bioidentical Hormones For Hysterectomy The…
Why Eat Less and Exercise More is Bad Advice for Women
…the other hand, low estrogen (as seen in menopause) can also make it harder to lose weight, especially around the middle. It’s well-known that calorie restriction6 adversely impacts sex and…
What Your Fingernails Say About Your Health
…nails. Lower estrogen levels, such as during menopause, can lead to slower nail growth and increased brittleness. If you’ve been receiving gel or acrylic nails and recently had them removed,…
Histamine and ADHD: The Hidden Connection Affecting Focus and Mood
…the protocol. Related: This Is How Your ADHD Can Affect You During Menopause What Is the Diamine Oxidase (DAO) Enzyme and Why Does It Matter? As mentioned above, the enzyme…