Sex Hormones
How to Naturally Increase Your Sex Drive in 13 Ways!
Looking for how to naturally increase your sex drive, and get back at it? You're not alone. Here are 13 ways to try and…
Article library
Sex Hormones
PCOS
Treating PCOS Symptoms: With or Without The Pill
Everything you need to understand about PCOS and how to treat the PCOS symptoms that make our lives miserable, whether with the pill or,…
Sex Hormones
The HPA Axis and Healing Anxiety
Millions of Americans suffer from anxiety every year. So many don't of them don't understand what is causing it - the HPA Axis. Here…
Sex Hormones
How to Balance Hormones Naturally
Whether you have too low estrogen, too high progesterone or others, here is how to balance hormones in a healthy, safe way and start…
PMS & PMDD
Supplements for PMS
There are numerous supplements for PMS out there. Here are 7 that I find the most useful in handling hormonal imbalances in my patients.
Sex Hormones
IUD Side Effects: What You Should Know
They are effective birth control, but there are IUD side effects that need to be recognized to implement any birth control plan effectively and…
Sex Hormones
7 Causes of Early Menopause + 5 Ways to Eliminate Symptoms
In medicine, we refer to early menopause as premature ovarian failure or primary ovarian insufficiency. If you're in your 30s or younger, keep reading!
Sex Hormones
Stopping Birth Control Side Effects
Birth control has side effects. My patients suffer from acne, fatigue, anxiety, mood swings, and more. Stopping birth control side effects is crucial.
Sex Hormones
5 Tips for Human Papillomavirus & Cervical Health
Human Papillomavirus (HPV) is a sexually transmitted infection (STI), meaning it’s contracted through sex—genital, oral, or anal.