PCOS
10 Best Supplements For PCOS
PCOS is treatable and with the right supplements you can feel better than ever. Here are the best supplements for PCOS and why you…
Article library
Sex Hormones
Sex Hormones
7 Adaptogenic Herbs to Heal Adrenals Naturally
In my clinic and my life, I rely on adaptogenic herbs to help me and my patients get ahead of the stress, the frazzled…
Sex Hormones
High Testosterone in Women: Common Symptoms & How to Lower It
High testosterone in women is a real concern for many women. I'm asked about it often, which means we are loooong overdue for this…
Sex Hormones
What is Estrogen Dominance, and What to Do About It
Estrogen dominance is one of the most common hormone imbalances we see at Rubus Health. Often, it is rather a relative state, in relation…
Sex Hormones
Healing Anxiety with Functional Medicine
These herbs, supplements and techniques have been show to reduce anxiety. Healing anxiety with functional medicine will help eliminate symptoms for good.
Sex Hormones
Detox Skin Care & Beauty Products in 3 Steps
Check out these three big health-wrecking chemicals. If you are looking for the best detox skin care beauty products, you need to avoid these…
Sex Hormones
Non-Toxic Cleaning Products for Better Hormones
Many things we aren't even aware of can throw our hormones out of whack. Here are non toxic cleaning products to keep you and…
Sex Hormones
Why Orgasms Are Good For Women + How to Improve Your Libido
Here are the benefits of orgasm and how they are good for women's health. Check out tips to improve your libido by Dr. Jolene…
Sex Hormones
Do Women Need Testosterone?
Testosterone is important for our health: It supports brain health, increases energy, helps with weight loss, etc. Put simply: Women need testosterone.