Sex Hormones
What are the health benefits of Maca powder?
Maca powder has a number of benefits for your health. Check out our guide now and learn how maca can help everything from symptoms…
Article library
Sex Hormones
Sex Hormones
Biotin—The Importance of Vitamin B7
Discover our guide to Biotin, also known as Vitamin B7, and how to ensure you’re getting enough to avoid a Vitamin B7 deficiency.
Sex Hormones
The Essential Guide to Vitex and the Chaste Tree
Check out our guide to Vitex, also known as Chasteberry and the Chaste Tree. Find out all the benefits, uses and advice for using…
Sex Hormones
Ashwagandha Benefits and Uses
Maca powder has a number of benefits for your health. Check out our guide now and learn how maca can help everything from symptoms…
Endometriosis
Symptoms of Endometriosis
Did you know one in 10 women have endometriosis? Endometriosis is both estrogen dependent and inflammatory. It can affect women at any stage of…
Sex Hormones
Hypothyroidism & the Menstrual Cycle: Thyroid Hormone Affects Your Period
Best-selling author Dr. Jolene Brighten discusses hypothyroidism and the menstrual cycle: how thyroid hormone affects your period.
Sex Hormones
Set an Intention, Not a New Year’s Resolution
Set an intention, not a New Year's Resolution. In fact, skip the resolution all together! Have you ever thought about why so many resolutions…
Sex Hormones
Can You Get Pregnant Any Time of The Month?
You are only fertile for one day out of every month. Find out why we often believe we can get pregnant at any time…
Sex Hormones
40 Healthy Holiday Gifts for Women 2018 – Dr. Jolene Brighten
Discover healthy holiday gift ideas for women across skin care, sleep, hormone balance, thyroid support, and more, chosen by a naturopathic endocrinologist.