Sex Hormones
5 Hormone Superfoods for Women
My friend Bridgit Danner, LAc shares 5 hormone superfoods she prescribes to patients. These foods have amazing nutritional benefits.
Article library
Sex Hormones
Sex Hormones
Is Adrenal Fatigue Real?
Learn the adrenal fatigue treatments to recover and the truth about what really happens in this condition. By understanding the root cause you can…
Sex Hormones
Seed Cycling to Balance Pre & Post Menopausal Hormones
Seed cycling can gently balance your hormones whether you are pre-menopause, postpartum, post-menopause or at the beginning of your reproductive years.
Sex Hormones
Why I Prescribe High Dose Iron to My Patients
There are eight main reasons why I prescribe high dose iron (it's not the kind you're thinking of!) to my patients. Read on to…
Sex Hormones
7 Natural Ways to Curb Your Anxiety
Dietary changes alone may not cure anxiety, but they can greatly diminish symptoms. Here are 7 Natural Ways to Curb Your Anxiety & Control Your…
Postpartum
Balancing Postpartum Hormones
Adrenal fatigue is something moms commonly complain of. Learn what you can do to restore your energy and thrive as a mom.
Sex Hormones
Adrenal Fatigue: Symptoms, Causes & Treatments
Adrenal fatigue symptoms like fatigue, low libido, and headaches do not have to be your normal. Get the tools to feel your best.
PCOS
Natural Solutions in the Treatment of PCOS
Looking for Natural Solutions in the Treatment of PCOS? Learn how to manage PCOS naturally and eliminate unwanted symptoms.
Sex Hormones
Eating, Drinking and Looking Pretty
What do Eating, Drinking and Looking Pretty have to do with each other? Read how what you eat and what you drink can change…