If you’re suffering from anxiety, you are not alone. In fact, anxiety affects 40 million U.S. adults or 18.1% of the total population every year. One of the key causes of chronic anxiety is HPA dysregulation, which is more commonly called “adrenal fatigue.” HPA dysregulation is a condition in which the communication between the brain (hypothalamus and pituitary) and the …
Mirena side effects can seriously disrupt your mood, your hormones, and your life. But all women don’t have the same experience, in fact, some find this is the most reliable method with the least amount of side effects. Others are left asking, “Is Mirena messing with my hormones”? In this article I am going to share with you what you …
‘Why do I poop so much on my period?’ is one of the most common questions both my patients and readers ask. Are you curious why your period makes you poop too? Ok, maybe it’s not you…but you can ask for a friend, right? This was Sonya’s question during our first visit when I asked about her period. “I get …
Nearly every woman has experienced menstrual cramps at some point during her period. What most women don’t know is there are hormone-like substances known as prostaglandins that are behind these intense, and sometimes debilitating cramps. What Are Prostaglandins? According to Medicine Net, Prostaglandins are: “One of a number of hormone-like substances that participate in a wide range of body functions …
Mastalgia is the medical term for breast pain or breast tenderness. This is a common symptom that as many as 70% of women experience. It is most common to experience mastalgia the week before your period as part of PMS symptoms. Ever feel you can’t walk down the stairs, exercise or even roll over in bed because your breasts are so …
What is often treated with a laundry list of prescriptions can simply come down to a hormonal imbalance, which is particularly common in women. Things like hormone-blocking shampoo to prevent hair loss, birth control to “regulate” an irregular period, or anxiety medication for hormone-driven mood symptoms are often offered when really the necessary treatment is to naturally balance your hormones. …
Nikki was changing a super tampon and pad every one to two hours when she first came to see me. Even these would fail her on her heaviest days. Beyond the bleeding she was struggling with fatigue, anxiety and hair loss. The reality was, her periods had caused her to become anemic and that anemia was causing her to have …
We’re all hopeful that once our raging-hormone teen years are behind us, acne will become nothing more than a distant memory. Unfortunately, for many women, that is not the case. Adult acne can be rooted in various imbalances or problems within the body, but the most common treatment for women does nothing about those root causes, and simply slaps a …
Have you ever wondered if your birth control is causing mood swings? Feel angry or depressed after starting contraceptives? Is birth control causing crying spells? You are not the only woman to wonder these things. The emotional side effects of birth control pills have been reported by women since the introduction of the pill in the 1960’s. Anxiety, mood swings, …