…headaches As part of an eclampsia and preeclampsia regimen in pregnancy Relieve Constipation Improve Indigestion Perimenopause and menopause symptoms Support Bone health support Reduce Inflammation Alleviate Mood issues Improve Insulin…
12 Ways to Reduce Anxiety Before your Period
…Perimenopause Cycles As we enter into perimenopause we stop ovulating as frequently and low progesterone coupled with estrogen dominance is common. Once in menopause, we no longer have the circulating…
Seed Cycling to Balance Pre & Post Menopausal Hormones
…menopausal and postmenopausal? If you do not have a cycle either because you are not menstruating or because you have entered peri-menopause, menopause and you are in post-menopause, seed rotation…
Do Hormones Affect Brain Health?
…drop associated with menopause plays a big role in dementia. I’ll go into the brain-protective role of estrogen in more detail below, but it’s worth noting that research6 suggests that…
Metabolic Enhancers to Help Boost Your Metabolism
…metabolism? Menopause, which typically occurs between the ages of 45 and 55, can significantly impact a woman’s metabolism. During perimenopause and then menopause, the ovaries gradually stop producing the hormones…
Benefits of Passionflower: How to Calm Anxiety
…hormones, like weight gain, hot flashes, night sweats, and mental health issues. Both perimenopause and menopause are linked to higher rates of anxiety and depression, and rates of depression and…
Reasons For A Missing Period
…lab testing and understand the cause of your amenorrhea. Perimenopause Perimenopause marks the time where our fertility begins to decline as we transition into menopause. During this part of your…
Connection Between Brain Health and Hormone Balance
…Brain communication (synaptic neurotransmission) Learning and memory Formation of new brain cells and connections (neurogenesis) When the brain experiences steep drops in estrogen and progesterone during perimenopause and menopause5, brain…
Estrogen and Breast Cancer: What’s the Relationship?
…after menopause. Estradiol, made in ovaries and is the primary form during your reproductive years. Estriol, the primary form during pregnancy. The amounts and types of estrogen found in your…
