…occurs during perimenopause, menopause, and postmenopause. Estrogen is connected to vaginal and urinary tract health because it helps support: Collagen production, which keeps tissues elastic and resilient Blood flow, which…
Low Estrogen Signs and Symptoms and How to Treat Low Estrogen
…Low Estrogen? The years leading up to menopause (perimenopause) and menopause are the primary reasons for low estrogen levels in the body (and why many of these symptoms are associated…
Best ADHD Podcasts for Women
…symptoms during PMS, perimenopause, and postpartum, due to changes in estrogen’s effect on dopamine pathways. Are there ADHD podcasts focused on perimenopause or hormone-related symptoms? Yes. The Dr. Brighten Show…
Carbs, Cortisol, and Perimenopause: The Real Path to Feeling Forever Strong | Liz Wolfe
…and into the hormonal chaos, generational diet trauma, and lifestyle stressors that collide in perimenopause to make women feel like they’re falling apart—when really, their bodies are just asking for…
HRT for Menopause & Perimenopause: Benefits, Side Effects & Menopause Solutions | Dr. Amy Killen
…matters for your health. A groundbreaking study showing how rapamycin may delay ovarian aging and extend fertility. Why birth control pills could impact your diabetes risk during menopause. The role…
7 Causes of Early Menopause + 5 Ways to Eliminate Symptoms
…your ovaries should be calling it quits. In this article: 1 in 100 Experience Early Menopause Signs of Early Menopause 7 Causes of Early Menopause 5 Ways to Eliminate Early…
Peptides for Hair Loss & Skin Aging Reversal: OneSkin Review
…way we think about skincare and longevity. Whether you’re navigating perimenopause or menopause, worried about thinning hair, or just curious about the latest science-backed skincare breakthroughs, this episode gives you…
The Medical System Is Misleading Women About Symptoms of Menopause | Dr. Tara Scott
…of your health. What You’ll Learn in This Episode This episode is your go-to guide for understanding symptoms of menopause, how to get menopause symptom relief, and the science-backed hormone…
ADHD, Sleep & Hormones: Why Your Brain Won’t Shut Off at Night
…resist rest, how your hormones are secretly sabotaging your sleep, and what you can actually do to fix it. Whether you’re in your reproductive years, perimenopause, or postmenopause, this episode…