…the Doctors in This Episode Dr. Jolene Brighten Dr. Jolene Brighten is a board-certified naturopathic endocrinologist, clinical sexologist, and certified menopause specialist. She is the founder of Dr. Brighten Essentials…
The Best Skincare for Aging Skin: Dermatologist Secrets You Haven’t Heard Before | Dr. Sara Cherem
…truth about face yoga to how laser resurfacing can lower your skin cancer risk, this is your crash course in evidence-based skin health, especially for women navigating menopause and beyond….
Endometriosis Surgery: What Most Doctors Won’t Tell You
…Dr. Jolene Brighten Natural Ways to Manage Endometriosis Beyond Surgery The Hidden Link Between Your Gut Issues and Endometriosis | Dr. Jill Ingenito Endometriosis, HRT, and Menopause: Expert Answers on…
Autoimmune Progesterone Dermatitis (APD): Symptoms, Causes, Foods to Avoid, and Treatment Options
…then decreases symptoms of APD. It’s important to note that Leuprolide acetate can have significant side effects, such as bone density loss, mood changes, and menopause-like symptoms, which must be…
What Are Fibroids & How to Treat Fibroids Naturally
…woman stops ovulating and having a regular period, as is the case in menopause. The ovaries create these hormones but require your liver, gut, and kidneys to eliminate excess. We’ll…
Diet for ADHD: How Nutrition Shapes Focus, Mood, and Brain Health | Timothy Frie
…it) Why women in perimenopause and pregnancy with ADHD need even more protein and magnesium The connection between gut health, short-chain fatty acids like butyrate, and focus What Tim Frie…
Balance Your Hormones in 4 Easy Steps
…and appearance of your skin. … then check out the Hormones 101: PMS Help, Perimenopause Tips & Fixing Adrenals. This is a special toolkit to get your hormones to a…
PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole
…kids with high needs, and how to safely lower their inflammatory load Why women, especially in pregnancy and perimenopause, face unique detox challenges How social media, sound bites, and politics…
How Stress Causes Brain Damage: The New Science of Cortisol, Trauma, and Women’s Brains | Dr. Jessica Peatross
…You By Dr. Brighten Essentials Radiant Mind—a science-backed formula created to support women’s brain health through every stage of life. If you’ve ever felt the brain fog of perimenopause or…