…kids with high needs, and how to safely lower their inflammatory load Why women, especially in pregnancy and perimenopause, face unique detox challenges How social media, sound bites, and politics…
How Stress Causes Brain Damage: The New Science of Cortisol, Trauma, and Women’s Brains | Dr. Jessica Peatross
…You By Dr. Brighten Essentials Radiant Mind—a science-backed formula created to support women’s brain health through every stage of life. If you’ve ever felt the brain fog of perimenopause or…
ADHD and PMDD Hormone Connection
…symptoms due to unpredictable hormone fluctuations. Certain ADHD medications may even become less effective14 during times of hormonal fluctuation, including the luteal phase of the cycle, postpartum, and perimenopause, when…
Acne and Polycystic Ovary Syndrome: Hormone and Skin Care Treatment
…causes of acne include: Estrogen dominance Bacteria Stress Medication Other hormonal influences like perimenopause or pregnancy Lack of a skincare routine (like going to bed with makeup on) Harsh skincare…
Holiday Weight Gain Myths Debunked: What Really Happens and How to Stay Healthy
…and water can also help you pace yourself and stay hydrated. But if you’re in perimenopause or beyond, you may find that alcohol is a quick way to experience hot…
Ozempic for Weight Loss: Side Effects, Benefits, Risks
…weight loss or is it just another trend? This is especially true for women with PCOS, hypothyroidism, or those going through perimenopause. Ozempic or Semaglutide is used to treat type…
Side Effects of Stopping The Birth Control Pill: How to Stop Mood Swings, Acne & More | Dr. Jolene Brighten
…– Coming next week, subscribe so you don’t miss the episode https://www.youtube.com/@DrJoleneBrighten Perimenopause Weight Loss & Metabolic Health Episode – https://www.youtube.com/watch?v=6TQ5fbOKsMI Thyroid Health Episode – https://www.youtube.com/watch?v=ONw2EiGa7JY Recommended Prenatal/Multi Supplement –…
SHBG Hormone Levels: How Diet, Lifestyle, and Supplements Influence This Overlooked Hormone Marker
…some people, especially women in perimenopause, this may help improve SHBG and ease symptoms like hot flashes or low libido. Alcohol: Excess alcohol stresses the liver and may reduce SHBG…
Menstrual Migraine Relief
…menarche (the first time you get your period), perimenopause, and with starting or stopping birth control. These migraines can persist and show up monthly with each period we experience, hence…