…those without acne. One study36 found that acne was associated with gut dysbiosis, or an imbalance of gut bacteria, so balancing the gut flora could directly impact your skin. Examples…
Ovarian Cyst Symptoms And Natural Treatments
…and fiber can really help encourage frequent elimination, plus support a healthy microbiome. High-quality Probiotics Replenishing the gut with friendly microbes can lead to happy hormones. That’s because your gut…
7 Thyroid Symptoms Most People Don’t Know About
…in combination to help with SIBO symptoms. I’ve had great success with Gut Clear, Gut Rebuild, and Digest for hypothyroid women struggling with digestive issues. If you have gas, bloating,…
Why Do I Poop So Much On My Period?
…the muscles of the digestive tract making it more difficult to get things flowing through the gut. Progesterone is the main hormone of the luteal phase, the part of your…
Estrogen and Histamine
…nature, or laughing with friends. There’s no one way to practice stress reduction. It just has to work for your lifestyle. Support Gut Health Gut health is critical to hormone…
How Do Birth Control Pills Work
…and reverse PBCS. Before you pop that pill please know the side effects. Compromised Gut Health Hormonal birth control messes with your gut. BIG time! Leaky gut, microbiota (good gut…
Does Endometriosis Go Away After Menopause? Here’s the Truth
…can restrict organ movement, create painful pulling sensations, and contribute to gastrointestinal or urinary symptoms. Related: Endometriosis and IBS: Symptom Connection and Solutions Connection Between Gut Health, Menopause, and Perimenopause…
What Is the Best Multivitamin for Women Over 50?
…a higher risk for health conditions, including bone density loss, heart disease, muscle loss, and metabolic imbalances. Additionally, nutrient absorption often declines with age due to changes in gut function,…
The Healing Properties of Bone Broth
Touted for its gut-healing, immune-boosting properties, bone broth has to be one of the most delicious healing foods out there. Broth is a traditional food prepared by cultures worldwide for…
