…could be sabotaging your mental clarity. Why your brain is constantly changing—and how you can take control of its wiring starting today. The real reason depression and anxiety rates are…
Perimenopause Symptoms and Treatment
…control center for your body is located in the brain, and it’s influenced by hormones, when hormone levels start changing, hot flashes start. Does Perimenopause Make You Tired? Feeling tired…
Why You’re Gaining Weight in Midlife: Ozempic, Muscle Loss, and Longevity | Dr. Mary Pardee
…like Ozempic are changing obesity medicine. In individuals with obesity or diabetes, these medications: Improve glycemic control Reduce cardiovascular events Support significant weight loss Reduce appetite signaling For many patients,…
Healing Hashimoto’s Thyroid Disease
…and as she described it “not in control of my own body.” Some of her doctors said to take more. Some of them told her she must be taking them…
The Dr. Brighten Show
…beyond, we deliver the research, tips, and expert perspectives you need to take control of your health. With 15 episodes available and more on the way, you can dive into…
Endometriosis Symptoms vs Normal Period Pain with Dr. Patrick Yeung
…recovery, symptom control, and surgical outcomes. Learn more about Omega Plus, the high quality fish oil supplement Dr. Brighten recommends. Histamine + immune links For some women, histamine intolerance–type patterns…
Is Low-Carb Good for Women’s Hormones?
…The thyroid is a gland in the neck that helps control how your body uses energy. It produces essential hormones that regulate metabolism, but some research5 suggests that going too…
How to Get Pregnant Easily and Faster: The Fertility Secrets Doctors Don’t Tell You | Dr. Aimee Eyvazzadeh
…the latest science-backed strategies to optimize your fertility, improve egg quality, and take control of your reproductive health—without the fear-mongering. Dr. Aimee and I dive into the biggest fertility myths…
Holiday Weight Gain Myths Debunked: What Really Happens and How to Stay Healthy
…protein: These nutrients can help control your appetite and stabilize blood sugar levels. Consider taking Myo Inositol Plus: For an added edge, Myo Inositol Plus taken in supplement form, can…