Holistic: relating to or concerned with complete systems rather than with individual parts. Prior to the birth of my son I embarked on a year long journey to improve my…
Postpartum Fatigue or Thyroid Disease?
…twelve mothers will develop thyroid disease after giving birth. But most doctors view this as a “minor inconvenience” and “transient” so it shouldn’t be taken too seriously. Except that conventional…
Are You Considering Probiotics for Your Baby?
While in your womb your baby’s gut is sterile, meaning there is no bacteria populating their gut. It is during vaginal birth that your baby is exposed to the first…
Intuitive Biohacking: Ditching Perfectionism and Listening to Your Body in Pregnancy | Aggie Lal
…days What it means to reclaim power in your birth plan—without judgment Why rest, softness, and slowing down might be the most radical form of self-care You’ll Walk Away From…
Period Flu – What You Need to Know
…to give birth and to shed your uterine lining during your period. Prostaglandins are also responsible for period poops (yes, that uptick in bowel movements is real, and you aren’t…
Can gluten cause infertility?
…of infertility and pregnancy complications, possibly related to immune mediated mechanisms or nutrient deficiencies. This can result in miscarriages, higher rates of stillbirth, and problems with intrauterine growth. In fact,…
Endometriosis Surgery: What Most Doctors Won’t Tell You
…from experienced excision surgeons suggest: Approximately 10–19% persistence or recurrence over 7 years Many higher recurrence rates in literature fail to control for surgical skill Adenomyosis and pelvic floor dysfunction…
How to Increase Oxytocin Naturally
…contributes to overall health. As I shared before, oxytocin has a lot of benefits, including promoting a healthy mood, bonding, and aiding in childbirth. How Long Does Oxytocin Last? The…
12 Natural Treatments for Hyperthyroidism
…of wine and get some rest… Especially when women begin experiencing hyperthyroid symptoms after giving birth — a condition known as postpartum thyroiditis, their concerns are often met with skepticism….