Migraines go hand in hand with hormone fluctuations, which drives many women to seek menstrual migraine relief and medication. Women often experience new onset or an increase in migraines around menarche (the first time you get your period), perimenopause, and with starting or stopping birth control. These migraines can persist and show up monthly with each period we experience, hence …
Full moon period or ovulation? Let me know who you are in the comments! This is the last full moon of 2018. And it is a big one! Full moon is here and girl, this is your time to shine! Let that moon turn up the lights like a little Kayne & Rhianna. You know that jam…”turn up the lights …
Polycystic Ovarian Syndrome (PCOS) is a whole lot more than cysts on the ovaries. And the absence of cysts doesn’t mean that you don’t have it. PCOS symptoms can cause a whole host of issues including missing periods, heart disease, and diabetes. Symptoms of PCOS can vary based on the woman and her individual hormonal imbalances. Here are some of …
‘Why do I poop so much on my period?’ is one of the most common questions both my patients and readers ask. Are you curious why your period makes you poop too? Ok, maybe it’s not you…but you can ask for a friend, right? This was Sonya’s question during our first visit when I asked about her period. “I get …
Nearly every woman has experienced menstrual cramps at some point during her period. What most women don’t know is there are hormone-like substances known as prostaglandins that are behind these intense, and sometimes debilitating cramps. What Are Prostaglandins? According to Medicine Net, Prostaglandins are: “One of a number of hormone-like substances that participate in a wide range of body functions …
Nikki was changing a super tampon and pad every one to two hours when she first came to see me. Even these would fail her on her heaviest days. Beyond the bleeding she was struggling with fatigue, anxiety and hair loss. The reality was, her periods had caused her to become anemic and that anemia was causing her to have …
Premenstrual tension syndrome, commonly known as PMS, can be a real drag. Especially when you’re suffering from symptoms like bloating, cramping, mood swings, insomnia, and acne. And it can get in the way of living your fullest life. As a women’s hormone expert who helps women balance their hormones naturally and eliminate unwanted symptoms. To that end, I recommend that all …
When Myra first came to see me she listed her number one concern in all caps at the top of her intake form: PERIOD PROBLEMS. For as long as Myra could remember, she’d had incredibly long and heavy periods which made it impossible for her to leave her house or engage in anything fun at least one to two days …
Cramping but no period? There are several gynecological and non-gynecological reasons you may be experiencing cramping. But is it normal to have cramps but no period? While they may be harmless, it’s always worth investigating the root cause of having cramping but no period to ensure your symptoms aren’t more serious. Menstrual cramps are common, especially for women experiencing estrogen …