…woman stops ovulating and having a regular period, as is the case in menopause. The ovaries create these hormones but require your liver, gut, and kidneys to eliminate excess. We’ll…
Diet for ADHD: How Nutrition Shapes Focus, Mood, and Brain Health | Timothy Frie
…it) Why women in perimenopause and pregnancy with ADHD need even more protein and magnesium The connection between gut health, short-chain fatty acids like butyrate, and focus What Tim Frie…
Balance Your Hormones in 4 Easy Steps
…and appearance of your skin. … then check out the Hormones 101: PMS Help, Perimenopause Tips & Fixing Adrenals. This is a special toolkit to get your hormones to a…
PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole
…kids with high needs, and how to safely lower their inflammatory load Why women, especially in pregnancy and perimenopause, face unique detox challenges How social media, sound bites, and politics…
ADHD and PMDD Hormone Connection
…symptoms due to unpredictable hormone fluctuations. Certain ADHD medications may even become less effective14 during times of hormonal fluctuation, including the luteal phase of the cycle, postpartum, and perimenopause, when…
Acne and Polycystic Ovary Syndrome: Hormone and Skin Care Treatment
…causes of acne include: Estrogen dominance Bacteria Stress Medication Other hormonal influences like perimenopause or pregnancy Lack of a skincare routine (like going to bed with makeup on) Harsh skincare…
Holiday Weight Gain Myths Debunked: What Really Happens and How to Stay Healthy
…and water can also help you pace yourself and stay hydrated. But if you’re in perimenopause or beyond, you may find that alcohol is a quick way to experience hot…
Ozempic for Weight Loss: Side Effects, Benefits, Risks
…weight loss or is it just another trend? This is especially true for women with PCOS, hypothyroidism, or those going through perimenopause. Ozempic or Semaglutide is used to treat type…
Side Effects of Stopping The Birth Control Pill: How to Stop Mood Swings, Acne & More | Dr. Jolene Brighten
…– Coming next week, subscribe so you don’t miss the episode https://www.youtube.com/@DrJoleneBrighten Perimenopause Weight Loss & Metabolic Health Episode – https://www.youtube.com/watch?v=6TQ5fbOKsMI Thyroid Health Episode – https://www.youtube.com/watch?v=ONw2EiGa7JY Recommended Prenatal/Multi Supplement –…