…after menopause. Estradiol, made in ovaries and is the primary form during your reproductive years. Estriol, the primary form during pregnancy. The amounts and types of estrogen found in your…
Sulforaphane Benefits for Hormone Balance and Health
…approach to balancing estrogen levels. https://www.tiktok.com/@drjolenebrighten/video/6844874042659458310 Sulforaphane and Menopause Menopause is significant not just because it marks the transition from your reproductive years but also because it’s often accompanied by…
ADHD Burnout? Your Hormones Might Be Sabotaging You
…perimenopause, burnout hits harder, lasts longer, and is often misunderstood by everyone—including your doctors. This isn’t just about feeling tired. It’s about the slow, invisible unraveling of your executive function,…
3 Period Problems Women Should Never Ignore (Heavy Bleeding, PMS, and Period Pain)
…and how to start addressing the root causes instead of just managing symptoms. This episode is especially valuable for women navigating PCOS, perimenopause, hormone imbalance, painful periods, or unexplained PMS,…
Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
…response and estrogen clearance. How hormone shifts in perimenopause change the way ADHD and autism show up in women. Why women with ADHD are more likely to struggle with endometriosis,…
Period Blood Color — What does it mean and what’s normal?
…during your period, it could mean low levels of estrogen thanks to perimenopause, primary ovarian insufficiency, or the birth control pill. In Beyond the Pill, I explain ways to get…
Sjogrens Syndrome and Treatment: What Women Need to Know | Dr. Kara Wada
…of life (puberty, pregnancy, perimenopause). Listen now: 🎧 Apple Podcasts 🎧 Spotify Watch on YouTube: ▶ Open episode Sjogrens Syndrome and Treatment: What You’ll Learn How common is Sjögren’s really?…
Struggling with Sleep & Anxiety? Are Low Progesterone Symptoms to Blame | Dr. Carrie Jones
…about your brain health. The one hormone test that doctors often get wrong (and how to do it right to get real answers). How perimenopause can mimic IBS, fibromyalgia, and…
Discover Your Energy Archetype and How to Increase Energy | Hadlee Garrison
…Extreme Fatigue in Perimenopause: What’s Really Going On Unpack the hormonal shifts driving crushing exhaustion in perimenopause and the targeted strategies that help rebalance sleep, cortisol, and metabolism. Menopause Fatigue…