The Truth About Insulin Resistance Treatment, Foods, and Labs in Perimenopause

Episode: 45 Duration: 47MPublished: Perimenopause & Menopause

…HRT Questions Answered https://drbrighten.com/podcasts/should-you-consider-hrt/  Sleep in Perimenopause https://drbrighten.com/podcasts/struggling-with-sleep-amp-anxiety/  The Vagus Nerve and Stress Regulationhttps://drbrighten.com/podcasts/why-you-need-to-stimulate-vagus-nerve/  Carbs, Muscle, and Hormones with Dr. Stephanie Estima https://drbrighten.com/podcasts/fitness-for-menopause/  Neurodivergent Women and Hormone Health https://drbrighten.com/podcasts/adhd-types-and-hormones/ Dr….