Wellbeing
Sore Breasts: What Causes Breast Tenderness?
Breast tenderness can be alarming. There are a number of reasons for it, some serious some less so. Here's what you need to know…
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Wellbeing
Wellbeing
Functional Medicine – An Interview with Chris Kresser
I had pleasure of speaking with Chris Kresser about the serious state our healthcare is in and the role of Functional Medicine.
Wellbeing
Biohacking Hormones on Bulletproof Radio
We talk about hormones, e.g., biohacking hormones for better performance, and how hormones help brain injuries. We also discuss post-birth control syndrome.
Wellbeing
20 Natural Remedies for Hormonal Headaches & Migraines
Looking for natural remedies for migraines can leave you feeling worse than before. Here are 16 natural and easy remedies for hormone headaches!
Wellbeing
Vitamin B12 Deficiency Impacts More Than Just Energy
A vitamin B12 deficiency impacts more than just energy. Here are some serious vitamin B12 deficiency symptoms and how you can overcome that deficiency.
Wellbeing
Lab Tests—Could Your Doctor Be Missing Something?
Lab values need to be viewed from the perspective of the patient's symptoms. This is key in understanding where the root cause is and…
Wellbeing
Seven Mind-Body Practices for a Better Mood
Mind-body healing techniques incorporate mindfulness and movement into our healthcare routine to help cope with stressors and improve overall health.
Wellbeing
Harder to Kill Radio with Dr. Jolene Brighten
Harder to Kill Radio with Dr. Jolene Brighten is a not to be missed interview with two powerhouse women changing health for the better.
Wellbeing
7 Daily Habits for Glowing, Youthful Skin
Check out these 7 Daily Habits for Glowing, Youthful Skin. These are true needle movers when it comes to improving your skin health.