Harder to Kill Radio with Dr. Jolene Brighten

Dr Brighten Paleo Adrenal Thyroid

One major highlight of this year’s PaleoFX was my chance meeting with Stupid Easy Paleo’s Steph Gaudreau. We hit it off pretty much immediately and I’m so excited for you guys to hear the amazing podcast we recently recorded for Harder to Kill Radio. In this episode, you’ll learn:

  • How my personal health struggles were a catalyst for my career in medicine.
  • What real expectations look like to feel better and thrive for a lifetime.
  • Why I advocate for patient empowerment.
  • What the definition of “normal” labs really are.
  • Why I’m passionate about women’s health and postpartum care.
  • Who I think society is failing when it comes to health care.
  • Why I talk about the icky stuff with my patient.
  • What you can control with helping your kids eat better.

Check out the episode here! 

stupideasdypaleo harder to kill radioSteph is an author, owner of Stupid Easy Paleo, and the host of the Harder to Kill Podcast. Steph’s goal with this podcast is to find the most fascinating people in health and fitness – people who are dedicating their lives to “building unbreakable humans through nutrition, fitness, and mindset” – and to share their expertise with you!

Again, check us out on episode #3 right here, where we chat about women’s health, postpartum care, and so much more. Let me know what you think in the comments below!

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About The Author

Dr. Jolene Brighten

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Dr. Jolene Brighten is a licensed Functional Medicine Naturopathic Doctor, best selling author, speaker, and mother. Dr. Brighten specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, and digestive disorders. In her patient centered practice, Dr. Brighten thrives on navigating the space between conventional and alternative medicine, all while working with patients to help them achieve optimum balance, health, and happiness.