Balancing Your Hormones Articles by Dr. Jolene Brighten

Estrogen Dominance

Estrogen Face Cream: A Hormone-Boosting Treatment for Healthier Skin

In this article you will get to know how topical estrogen face creams work, their benefits, and possible side effects to watch out for.

8 min read

PMS & PMDD

In this article, we'll cover the overlap autism and PMDD, causes and solutions that can help you reclaim control over your mental health.

10 min read

Autoimmune Disease

In this article you will find the ways to manage Postural Orthostatic Tachycardia Syndrome (POTS) and get back to feeling like yourself.

9 min read

Autoimmune Disease

We will examine low-dose naltrexone in detail and explain why this medication has many potential uses and benefits in integrative medicine.

9 min read

Perimenopause/ Menopause

In this artcile we will explore the symptoms like heart palpitations in menopause and what you can do to support your cardiovascular system.

8 min read

Balancing Your Hormones

Here you'll know how different fingernail issues can signal specific health concerns and what you can do to improve your nail health.

12 min read

Balancing Your Hormones

In this article, we will explore what resveratrol is used for, its benefits, how it works, and who resveratrol supplements are best for.

11 min read

Perimenopause/ Menopause

Here we will shed the light on the musculoskeletal challenges of menopause that often go unnoticed and cover the causes of these symptoms.

13 min read

Perimenopause/ Menopause

Discover effective strategies to reduce menopause belly fat, including diet tips, supplements and hormone replacement therapy (HRT) options.

17 min read