Vagina Diagram Blog

Your Vagina: Everything You Need to Know

Dr. Jolene BrightenPublished: Sexual Health

…the irritant in favor of gentle, natural products may clear up symptoms. Of note, only water is needed to clean the vulva and vagina.  The vaginal microbiome4, like the gut

10 Top Foods for Thyroid Health

Dr. Jolene BrightenPublished: Thyroid & Hormone Balance

…similar benefits with out having to eat all the organs, I recommend bone broth. Bone broth is excellent for gut healing, which many thyroid patients need. It also provides minerals…

Postpartum Thyroiditis

Dr. Jolene BrightenPublished: Postpartum

…feel worse and allowing the disease to progress.  I encourage you to find a Naturopathic or Functional Medicine practitioner who will help you explore gut health, chronic viruses, heavy metal…

supplements for pcos

10 Best Supplements For PCOS

Dr. Jolene BrightenPublished: PCOS, Sex Hormones

…Hormones are at the core of health— including reproductive health. Women suffering from PCOS have a hormonal imbalance that is rooted in inflammation, gut health and blood sugar regulation. Supplements…

Beyond the Pill

…sabotages your hormones Reverse the effect on your gut, liver, and immune system Relieve the stress and get your groove back Optimize your fertility and avoid a baby if you’re…